Shake and Bake
VS
Workouts
Friday 11/17/23 @ 7:5 AM
255kj
89rpm
30%
14mph
Saturday 8/1/20 @ 12:41 PM
✅
859kj
83rpm
54%
23mph
Tuesday 1/5/21 @ 9:19 PM
239kj
79rpm
37%
15mph
Tuesday 9/7/21 @ 10:1 PM
✅
630kj
78rpm
55%
23mph
Monday 11/22/21 @ 1:19 PM
121kj
84rpm
36%
16mph
Tuesday 8/9/22 @ 9:46 PM
✅
428kj
75rpm
67%
27mph
Tuesday 9/7/21 @ 7:16 PM
62kj
80rpm
33%
14mph
Thursday 12/3/20 @ 11:50 PM
✅
170kj
85rpm
48%
21mph
Friday 2/5/21 @ 4:56 PM
165kj
87rpm
35%
16mph
Sunday 2/2/20 @ 6:44 PM
✅
409kj
84rpm
52%
22mph
Thursday 1/21/21 @ 9:9 PM
323kj
82rpm
36%
16mph
Saturday 12/21/19 @ 5:44 PM
✅
814kj
83rpm
53%
22mph
Monday 5/18/20 @ 7:50 PM
171kj
80rpm
38%
16mph
Thursday 5/21/20 @ 9:7 PM
✅
542kj
82rpm
60%
25mph
Friday 1/10/20 @ 11:51 AM
173kj
75rpm
40%
16mph
Sunday 4/5/20 @ 4:50 PM
✅
317kj
73rpm
52%
20mph
Friday 4/26/19 @ 7:10 PM
52kj
82rpm
36%
15mph
Monday 4/8/19 @ 9:3 PM
✅
89kj
83rpm
44%
19mph
Monday 2/11/19 @ 8:10 PM
144kj
72rpm
46%
17mph
Friday 3/1/19 @ 9:48 PM
✅
216kj
77rpm
50%
20mph
cindy_lou_who2
#RaceAcrossAlaska #LEO_Riders
1
VS
cmackwarrior
Miami FL
114
🔥
Workouts
239
kj
Tuesday 1/5/21
165
kj
Friday 2/5/21
323
kj
Thursday 1/21/21
171
kj
Monday 5/18/20
173
kj
Friday 1/10/20