Shake and Bake
Workouts
Monday 2/15/21 @ 10:19 PM
✅
308kj
90rpm
36%
17mph
Saturday 2/13/21 @ 5:8 PM
259kj
64rpm
43%
14mph
Sunday 3/20/22 @ 2:43 PM
✅
336kj
78rpm
38%
16mph
Saturday 3/19/22 @ 3:23 PM
334kj
74rpm
39%
15mph
Thursday 11/25/21 @ 1:2 PM
✅
260kj
78rpm
39%
16mph
Saturday 11/27/21 @ 3:54 PM
256kj
62rpm
45%
15mph
Friday 5/29/20 @ 3:5 PM
186kj
82rpm
38%
16mph
Wednesday 9/30/20 @ 12:23 AM
✅
253kj
79rpm
44%
18mph
Friday 3/12/21 @ 4:47 PM
259kj
86rpm
36%
16mph
Tuesday 9/1/20 @ 10:40 PM
✅
324kj
78rpm
42%
17mph
Sunday 11/29/20 @ 7:23 PM
305kj
83rpm
39%
17mph
Wednesday 3/3/21 @ 1:4 AM
✅
364kj
77rpm
45%
18mph
Sunday 1/24/21 @ 7:10 PM
367kj
85rpm
38%
16mph
Thursday 1/21/21 @ 11:54 PM
✅
414kj
81rpm
40%
17mph
Saturday 9/26/20 @ 3:39 PM
342kj
84rpm
37%
16mph
Thursday 9/24/20 @ 11:31 PM
✅
480kj
79rpm
44%
18mph
Monday 9/7/20 @ 3:14 PM
290kj
88rpm
37%
17mph
Monday 9/7/20 @ 4:10 PM
✅
343kj
67rpm
49%
17mph
Friday 8/28/20 @ 7:23 PM
333kj
79rpm
38%
16mph
Saturday 8/29/20 @ 4:2 PM
✅
413kj
68rpm
45%
16mph
Workouts
334
kj
Saturday 3/19/22
256
kj
Saturday 11/27/21
186
kj
Friday 5/29/20
259
kj
Friday 3/12/21
367
kj
Sunday 1/24/21
342
kj
Saturday 9/26/20
333
kj
Friday 8/28/20