Ricky
Bobby
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Shake and Bake
choicenotchance
#iamicaniwillido
7
Beat breathenitrox
VS
breathenitrox
Lehigh Valley PA #CDETribe #BecsBeasts
355 🔥
Beat choicenotchance
Workouts
Previous Workouts
Next Workouts
Tuesday 8/13/19 @ 11:25 PM
194
kj
86
rpm
29
%
13
mph
45 min HRZ Power Ride
Christine D'Ercole
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Tuesday 8/13/19 @ 11:25 PM
✅
765
kj
88
rpm
55
%
24
mph
Tuesday 8/6/19 @ 11:27 PM
206
kj
84
rpm
26
%
13
mph
45 min HRZ Max Capacity Ride
Christine D'Ercole
View Class
Share
Tuesday 8/6/19 @ 11:26 PM
✅
775
kj
97
rpm
51
%
24
mph
Saturday 6/29/19 @ 11:55 AM
218
kj
78
rpm
34
%
14
mph
45 min Pride Ride
Christine D'Ercole
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Saturday 6/29/19 @ 11:54 AM
✅
670
kj
87
rpm
52
%
23
mph
Saturday 4/14/18 @ 2:27 PM
226
kj
84
rpm
27
%
12
mph
60 min HRZ Threshold Ride
Christine D'Ercole
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Saturday 4/14/18 @ 2:25 PM
✅
725
kj
88
rpm
47
%
21
mph
Friday 12/29/17 @ 2:23 PM
274
kj
84
rpm
37
%
16
mph
45 min HRZ Power Ride
Christine D'Ercole
View Class
Share
Friday 12/29/17 @ 2:23 PM
✅
568
kj
87
rpm
49
%
22
mph
Saturday 9/16/17 @ 2:25 PM
✅
335
kj
83
rpm
33
%
15
mph
60 min HRZ Threshold Ride
Christine D'Ercole
View Class
Share
Saturday 9/16/17 @ 3:10 PM
kj
rpm
%
0
mph
Thursday 4/27/17 @ 11:24 PM
275
kj
84
rpm
37
%
16
mph
45 min Best Duets Ride
Christine D'Ercole
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Thursday 4/27/17 @ 11:25 PM
✅
709
kj
89
rpm
54
%
23
mph
Friday 2/24/17 @ 10:40 PM
241
kj
83
rpm
34
%
15
mph
45 min Live DJ Ride
Christine D'Ercole
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Friday 2/24/17 @ 10:38 PM
✅
598
kj
78
rpm
54
%
22
mph
Saturday 9/24/16 @ 12:26 PM
213
kj
75
rpm
35
%
14
mph
45 min New Wave Ride
Christine D'Ercole
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Saturday 9/24/16 @ 12:25 PM
✅
516
kj
72
rpm
55
%
21
mph
Saturday 8/13/16 @ 12:26 PM
267
kj
73
rpm
41
%
16
mph
45 min Intervals Ride
Christine D'Ercole
View Class
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Saturday 8/13/16 @ 12:27 PM
✅
571
kj
80
rpm
54
%
22
mph
Previous Workouts
Next Workouts
choicenotchance
#iamicaniwillido
7
Beat breathenitrox
VS
breathenitrox
Lehigh Valley PA #CDETribe #BecsBeasts
355 🔥
Beat choicenotchance
Workouts
Previous Workouts
Next Workouts
45 min HRZ Power Ride
Christine D'Ercole
View Class
Share
194
kj
Tuesday 8/13/19
✅
765
kj
Tuesday 8/13/19
45 min HRZ Max Capacity Ride
Christine D'Ercole
View Class
Share
206
kj
Tuesday 8/6/19
✅
775
kj
Tuesday 8/6/19
45 min Pride Ride
Christine D'Ercole
View Class
Share
218
kj
Saturday 6/29/19
✅
670
kj
Saturday 6/29/19
60 min HRZ Threshold Ride
Christine D'Ercole
View Class
Share
226
kj
Saturday 4/14/18
✅
725
kj
Saturday 4/14/18
45 min HRZ Power Ride
Christine D'Ercole
View Class
Share
274
kj
Friday 12/29/17
✅
568
kj
Friday 12/29/17
60 min HRZ Threshold Ride
Christine D'Ercole
View Class
Share
✅
335
kj
Saturday 9/16/17
kj
Saturday 9/16/17
45 min Best Duets Ride
Christine D'Ercole
View Class
Share
275
kj
Thursday 4/27/17
✅
709
kj
Thursday 4/27/17
45 min Live DJ Ride
Christine D'Ercole
View Class
Share
241
kj
Friday 2/24/17
✅
598
kj
Friday 2/24/17
45 min New Wave Ride
Christine D'Ercole
View Class
Share
213
kj
Saturday 9/24/16
✅
516
kj
Saturday 9/24/16
45 min Intervals Ride
Christine D'Ercole
View Class
Share
267
kj
Saturday 8/13/16
✅
571
kj
Saturday 8/13/16
Previous Workouts
Next Workouts