Shake and Bake
VS
Workouts
Friday 7/28/23 @ 5:26 PM
✅
192kj
75rpm
32%
13mph
Monday 7/24/23 @ 7:50 PM
168kj
76rpm
25%
12mph
Tuesday 10/4/22 @ 5:11 PM
197kj
77rpm
35%
14mph
Thursday 10/6/22 @ 3:35 PM
✅
212kj
76rpm
35%
14mph
Saturday 1/16/21 @ 4:0 PM
✅
312kj
77rpm
37%
15mph
Saturday 7/31/21 @ 3:42 PM
281kj
74rpm
35%
14mph
Wednesday 6/15/22 @ 6:31 PM
✅
319kj
75rpm
31%
15mph
Wednesday 6/15/22 @ 3:57 PM
284kj
70rpm
38%
14mph
Wednesday 4/27/22 @ 7:53 PM
✅
105kj
71rpm
39%
15mph
Saturday 9/25/21 @ 8:17 PM
74kj
69rpm
34%
13mph
Saturday 5/29/21 @ 3:26 PM
✅
497kj
83rpm
37%
16mph
Thursday 6/3/21 @ 1:41 PM
441kj
75rpm
36%
15mph
Thursday 8/27/20 @ 5:37 PM
✅
150kj
85rpm
34%
15mph
Friday 5/29/20 @ 2:32 PM
139kj
83rpm
33%
14mph
Saturday 3/6/21 @ 6:58 PM
✅
479kj
81rpm
36%
15mph
Monday 3/1/21 @ 4:21 PM
448kj
78rpm
36%
15mph
Saturday 2/20/21 @ 4:38 PM
✅
352kj
83rpm
37%
16mph
Monday 2/15/21 @ 5:45 PM
315kj
75rpm
35%
15mph
Thursday 7/30/20 @ 4:52 PM
210kj
87rpm
33%
15mph
Thursday 2/11/21 @ 8:59 PM
✅
211kj
83rpm
33%
14mph
chimerrill4beer
Chicago -> LA
207
🔥
VS
bettyonfire
Illinois #
24
Workouts
197
kj
Tuesday 10/4/22
281
kj
Saturday 7/31/21
284
kj
Wednesday 6/15/22
441
kj
Thursday 6/3/21
139
kj
Friday 5/29/20
448
kj
Monday 3/1/21
210
kj
Thursday 7/30/20