Shake and Bake
Workouts
Sunday 2/21/21 @ 9:2 PM
✅
439kj
84rpm
45%
19mph
Wednesday 9/9/20 @ 12:11 PM
232kj
84rpm
34%
15mph
Monday 1/10/22 @ 2:46 PM
✅
455kj
82rpm
46%
19mph
Wednesday 4/13/22 @ 5:52 PM
216kj
87rpm
31%
14mph
Sunday 8/22/21 @ 3:29 PM
✅
652kj
79rpm
49%
20mph
Saturday 10/3/20 @ 4:1 PM
300kj
85rpm
34%
15mph
Sunday 4/18/21 @ 1:33 PM
✅
463kj
83rpm
46%
20mph
Monday 5/31/21 @ 6:16 PM
263kj
80rpm
37%
16mph
Tuesday 11/10/20 @ 10:46 PM
✅
287kj
88rpm
43%
19mph
Friday 11/13/20 @ 1:10 AM
184kj
93rpm
35%
16mph
Sunday 5/31/20 @ 1:23 PM
✅
240kj
78rpm
53%
21mph
Sunday 5/31/20 @ 8:51 PM
189kj
65rpm
55%
19mph
Tuesday 9/22/20 @ 10:59 AM
✅
417kj
85rpm
43%
19mph
Monday 9/21/20 @ 12:4 PM
227kj
84rpm
34%
15mph
Wednesday 8/26/20 @ 11:56 AM
✅
437kj
84rpm
45%
20mph
Friday 8/28/20 @ 12:19 PM
211kj
81rpm
34%
15mph
Wednesday 4/8/20 @ 9:29 PM
✅
267kj
85rpm
44%
19mph
Thursday 4/9/20 @ 12:56 AM
178kj
77rpm
40%
16mph
Wednesday 5/27/20 @ 11:7 AM
✅
279kj
82rpm
46%
19mph
Wednesday 5/27/20 @ 11:21 PM
163kj
68rpm
42%
15mph
Workouts
263
kj
Monday 5/31/21
184
kj
Friday 11/13/20
189
kj
Sunday 5/31/20