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Shake and Bake
chicy66
Chicago
161 🔥
Beat aljsheep
VS
aljsheep
🇬🇾#DMV #BGM #BLM #BPR #BPTG #BGMTT
0
Beat chicy66
Workouts
Previous Workouts
Next Workouts
Sunday 11/6/22 @ 4:37 PM
✅
478
kj
84
rpm
46
%
20
mph
45 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
Tuesday 11/14/23 @ 10:11 AM
205
kj
82
rpm
33
%
14
mph
Sunday 7/25/21 @ 1:49 PM
✅
478
kj
85
rpm
46
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 11/7/23 @ 10:34 AM
197
kj
80
rpm
34
%
14
mph
Sunday 1/2/22 @ 1:26 PM
✅
443
kj
81
rpm
46
%
20
mph
45 min Power Zone Endurance Rock Ride
Ben Alldis
View Class
Share
Monday 1/10/22 @ 10:35 AM
211
kj
83
rpm
34
%
15
mph
Wednesday 9/8/21 @ 9:55 AM
✅
294
kj
84
rpm
45
%
19
mph
30 min Power Zone Endurance Rock Ride
Matt Wilpers
View Class
Share
Tuesday 8/1/23 @ 9:27 AM
107
kj
79
rpm
31
%
13
mph
Thursday 5/13/21 @ 10:10 AM
✅
477
kj
83
rpm
47
%
20
mph
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
Friday 7/16/21 @ 9:38 AM
221
kj
77
rpm
36
%
15
mph
Thursday 2/25/21 @ 11:50 AM
✅
686
kj
81
rpm
49
%
21
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 2/21/21 @ 1:19 PM
310
kj
74
rpm
38
%
15
mph
Sunday 10/18/20 @ 2:48 PM
✅
223
kj
83
rpm
40
%
17
mph
30 min LHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 11/30/20 @ 10:45 AM
144
kj
83
rpm
34
%
15
mph
Wednesday 7/15/20 @ 11:37 AM
✅
233
kj
87
rpm
40
%
18
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Thursday 9/3/20 @ 9:32 AM
146
kj
80
rpm
35
%
15
mph
Wednesday 8/26/20 @ 11:56 AM
✅
437
kj
84
rpm
45
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 8/25/20 @ 9:30 AM
242
kj
81
rpm
36
%
15
mph
Thursday 7/2/20 @ 12:9 PM
✅
370
kj
86
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 5/10/20 @ 12:45 PM
214
kj
81
rpm
35
%
15
mph
Previous Workouts
Next Workouts
chicy66
Chicago
161 🔥
Beat aljsheep
VS
aljsheep
🇬🇾#DMV #BGM #BLM #BPR #BPTG #BGMTT
0
Beat chicy66
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
✅
478
kj
Sunday 11/6/22
205
kj
Tuesday 11/14/23
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
478
kj
Sunday 7/25/21
197
kj
Tuesday 11/7/23
45 min Power Zone Endurance Rock Ride
Ben Alldis
View Class
Share
✅
443
kj
Sunday 1/2/22
211
kj
Monday 1/10/22
30 min Power Zone Endurance Rock Ride
Matt Wilpers
View Class
Share
✅
294
kj
Wednesday 9/8/21
107
kj
Tuesday 8/1/23
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
✅
477
kj
Thursday 5/13/21
221
kj
Friday 7/16/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
686
kj
Thursday 2/25/21
310
kj
Sunday 2/21/21
30 min LHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
223
kj
Sunday 10/18/20
144
kj
Monday 11/30/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
233
kj
Wednesday 7/15/20
146
kj
Thursday 9/3/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
437
kj
Wednesday 8/26/20
242
kj
Tuesday 8/25/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
370
kj
Thursday 7/2/20
214
kj
Sunday 5/10/20
Previous Workouts
Next Workouts