Shake and Bake
Workouts
Saturday 1/18/20 @ 5:54 PM
✅
473kj
75rpm
43%
17mph
Thursday 12/10/20 @ 10:3 PM
459kj
85rpm
40%
17mph
Monday 11/11/19 @ 11:44 AM
228kj
83rpm
41%
18mph
Tuesday 4/7/20 @ 8:43 PM
✅
273kj
83rpm
44%
19mph
Sunday 6/14/20 @ 12:11 PM
✅
516kj
74rpm
47%
19mph
Sunday 11/21/21 @ 1:54 AM
409kj
84rpm
39%
17mph
Saturday 10/23/21 @ 10:58 AM
✅
436kj
81rpm
41%
17mph
Saturday 10/23/21 @ 2:16 PM
355kj
92rpm
35%
16mph
Sunday 10/17/21 @ 12:23 PM
✅
652kj
76rpm
46%
19mph
Sunday 10/17/21 @ 2:50 PM
529kj
91rpm
37%
17mph
Wednesday 11/11/20 @ 12:39 PM
321kj
69rpm
45%
17mph
Wednesday 11/11/20 @ 3:4 PM
✅
334kj
83rpm
41%
18mph
Monday 4/26/21 @ 12:36 PM
272kj
80rpm
39%
16mph
Tuesday 3/16/21 @ 4:12 PM
✅
347kj
84rpm
41%
18mph
Monday 7/27/20 @ 11:26 AM
✅
260kj
68rpm
50%
19mph
Thursday 2/14/19 @ 2:28 PM
202kj
78rpm
41%
17mph
Monday 6/8/20 @ 11:39 AM
✅
411kj
70rpm
49%
19mph
Monday 6/8/20 @ 11:55 AM
324kj
82rpm
41%
17mph
Sunday 6/9/19 @ 12:22 PM
✅
403kj
74rpm
48%
19mph
Monday 6/24/19 @ 8:11 PM
345kj
72rpm
46%
17mph
Workouts
459
kj
Thursday 12/10/20
409
kj
Sunday 11/21/21
355
kj
Saturday 10/23/21
529
kj
Sunday 10/17/21
321
kj
Wednesday 11/11/20
272
kj
Monday 4/26/21