Shake and Bake
Workouts
Wednesday 9/23/20 @ 7:5 PM
✅
397kj
89rpm
41%
19mph
Tuesday 9/22/20 @ 12:24 PM
272kj
88rpm
36%
16mph
Saturday 5/9/20 @ 3:13 PM
229kj
82rpm
43%
18mph
Wednesday 9/23/20 @ 6:34 PM
✅
236kj
77rpm
45%
18mph
Thursday 7/23/20 @ 10:43 PM
✅
204kj
85rpm
47%
20mph
Sunday 7/24/22 @ 2:40 PM
95kj
84rpm
33%
15mph
Tuesday 9/29/20 @ 7:15 PM
✅
260kj
93rpm
41%
19mph
Friday 5/29/20 @ 3:5 PM
186kj
82rpm
38%
16mph
Monday 6/22/20 @ 8:22 PM
✅
341kj
76rpm
44%
18mph
Thursday 4/15/21 @ 12:4 PM
275kj
73rpm
40%
16mph
Friday 1/22/21 @ 11:31 AM
✅
510kj
89rpm
41%
19mph
Sunday 1/24/21 @ 7:10 PM
367kj
85rpm
38%
16mph
Monday 11/30/20 @ 11:41 AM
✅
424kj
85rpm
44%
19mph
Sunday 11/29/20 @ 7:23 PM
305kj
83rpm
39%
17mph
Monday 11/23/20 @ 11:39 AM
✅
545kj
89rpm
42%
19mph
Wednesday 11/25/20 @ 12:35 PM
368kj
81rpm
38%
16mph
Saturday 6/6/20 @ 2:59 PM
✅
321kj
82rpm
41%
17mph
Saturday 6/6/20 @ 3:0 PM
311kj
71rpm
46%
17mph
Monday 5/11/20 @ 3:44 PM
✅
244kj
79rpm
44%
18mph
Sunday 1/5/20 @ 5:39 PM
154kj
72rpm
39%
15mph
Workouts
186
kj
Friday 5/29/20
367
kj
Sunday 1/24/21
311
kj
Saturday 6/6/20