Shake and Bake

Workouts

Monday 4/11/22 @ 8:51 PM
βœ…
191kj
85rpm
45%
19mph
20 min Pop Ride
Cody Rigsby
Monday 2/14/22 @ 2:53 PM
95kj
82rpm
35%
15mph
Tuesday 9/7/21 @ 12:3 PM
βœ…
299kj
87rpm
45%
20mph
30 min Disney Ride
Leanne Hainsby
Friday 9/3/21 @ 12:15 PM
178kj
82rpm
38%
16mph
Thursday 12/24/20 @ 12:29 PM
βœ…
244kj
88rpm
41%
18mph
30 min Holiday Ride
Denis Morton
Saturday 12/12/20 @ 6:3 PM
152kj
82rpm
36%
15mph
Saturday 12/5/20 @ 1:7 PM
βœ…
240kj
88rpm
40%
18mph
30 min Outkast Ride
Denis Morton
Thursday 12/3/20 @ 12:24 AM
170kj
84rpm
36%
16mph
Tuesday 9/15/20 @ 11:20 PM
βœ…
347kj
82rpm
50%
21mph
30 min Pop Ride
Cody Rigsby
Wednesday 9/16/20 @ 1:31 PM
185kj
77rpm
41%
16mph
Sunday 7/5/20 @ 5:32 PM
βœ…
98kj
68rpm
53%
20mph
10 min Climb Ride
Jenn Sherman
Sunday 7/5/20 @ 5:32 PM
69kj
64rpm
49%
17mph
Monday 4/27/20 @ 8:42 PM
βœ…
225kj
84rpm
42%
17mph
30 min Pop Ride
Cody Rigsby
Monday 4/27/20 @ 1:14 PM
179kj
85rpm
38%
16mph
Monday 4/20/20 @ 5:56 PM
βœ…
134kj
78rpm
42%
17mph
20 min 90s Pop Ride
Cody Rigsby
Thursday 4/16/20 @ 12:57 PM
118kj
83rpm
38%
16mph
Monday 2/17/20 @ 11:26 AM
βœ…
226kj
79rpm
43%
17mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 2/12/20 @ 5:21 PM
176kj
80rpm
38%
16mph
Tuesday 11/12/19 @ 9:40 PM
βœ…
303kj
76rpm
51%
20mph
30 min Live DJ Ride
Cody Rigsby
Saturday 10/26/19 @ 2:24 PM
186kj
72rpm
43%
16mph

Workouts

20 min Pop Ride
Cody Rigsby
βœ… 191 kj
Monday 4/11/22
95 kj
Monday 2/14/22
30 min Disney Ride
Leanne Hainsby
βœ… 299 kj
Tuesday 9/7/21
178 kj
Friday 9/3/21
30 min Holiday Ride
Denis Morton
βœ… 244 kj
Thursday 12/24/20
152 kj
Saturday 12/12/20
30 min Outkast Ride
Denis Morton
βœ… 240 kj
Saturday 12/5/20
170 kj
Thursday 12/3/20
30 min Pop Ride
Cody Rigsby
βœ… 347 kj
Tuesday 9/15/20
185 kj
Wednesday 9/16/20
10 min Climb Ride
Jenn Sherman
βœ… 98 kj
Sunday 7/5/20
69 kj
Sunday 7/5/20
30 min Pop Ride
Cody Rigsby
βœ… 225 kj
Monday 4/27/20
179 kj
Monday 4/27/20
20 min 90s Pop Ride
Cody Rigsby
βœ… 134 kj
Monday 4/20/20
118 kj
Thursday 4/16/20
30 min XOXO, Cody
Cody Rigsby
βœ… 226 kj
Monday 2/17/20
176 kj
Wednesday 2/12/20
30 min Live DJ Ride
Cody Rigsby
βœ… 303 kj
Tuesday 11/12/19
186 kj
Saturday 10/26/19