Shake and Bake
Workouts
Thursday 1/20/22 @ 7:31 PM
✅
392kj
88rpm
42%
19mph
Saturday 1/15/22 @ 5:19 PM
376kj
88rpm
41%
18mph
Friday 6/26/20 @ 9:56 PM
✅
390kj
88rpm
49%
22mph
Saturday 12/4/21 @ 8:12 PM
231kj
85rpm
41%
18mph
Saturday 11/9/19 @ 5:42 PM
✅
983kj
89rpm
46%
21mph
Friday 5/8/20 @ 10:6 AM
725kj
81rpm
43%
18mph
Friday 4/16/21 @ 7:21 PM
✅
81kj
91rpm
44%
18mph
Friday 3/19/21 @ 10:53 AM
53kj
82rpm
36%
15mph
Saturday 4/11/20 @ 4:0 PM
✅
967kj
89rpm
45%
20mph
Friday 4/10/20 @ 12:14 PM
716kj
82rpm
43%
18mph
Wednesday 7/8/20 @ 9:3 PM
✅
746kj
90rpm
48%
22mph
Sunday 2/21/21 @ 8:20 PM
513kj
82rpm
44%
18mph
Wednesday 11/18/20 @ 6:58 PM
✅
360kj
81rpm
43%
18mph
Monday 8/24/20 @ 10:7 AM
352kj
82rpm
42%
18mph
Monday 7/20/20 @ 9:56 PM
✅
509kj
86rpm
48%
21mph
Tuesday 9/1/20 @ 10:21 AM
340kj
80rpm
42%
18mph
Monday 5/11/20 @ 5:54 PM
✅
475kj
92rpm
44%
20mph
Tuesday 5/12/20 @ 10:57 AM
338kj
77rpm
44%
18mph
Tuesday 10/8/19 @ 7:59 PM
✅
641kj
91rpm
45%
20mph
Saturday 4/4/20 @ 5:25 PM
487kj
83rpm
43%
18mph
Workouts
725
kj
Friday 5/8/20
716
kj
Friday 4/10/20
352
kj
Monday 8/24/20
340
kj
Tuesday 9/1/20
338
kj
Tuesday 5/12/20
487
kj
Saturday 4/4/20