Shake and Bake
Workouts
Monday 1/30/23 @ 3:52 PM
✅
307kj
86rpm
38%
17mph
Tuesday 1/24/23 @ 11:46 PM
283kj
81rpm
38%
16mph
Monday 7/6/20 @ 5:30 PM
✅
489kj
82rpm
47%
20mph
Monday 7/6/20 @ 1:5 PM
363kj
83rpm
42%
18mph
Monday 7/1/19 @ 6:25 PM
✅
438kj
86rpm
44%
19mph
Friday 7/8/22 @ 6:8 PM
304kj
82rpm
39%
17mph
Wednesday 5/5/21 @ 2:56 PM
✅
238kj
94rpm
39%
18mph
Tuesday 5/4/21 @ 11:49 PM
207kj
85rpm
39%
17mph
Sunday 11/22/20 @ 5:0 PM
✅
577kj
84rpm
46%
20mph
Saturday 11/14/20 @ 3:27 PM
463kj
82rpm
42%
18mph
Monday 10/7/19 @ 5:13 PM
✅
278kj
86rpm
52%
23mph
Thursday 10/10/19 @ 10:2 PM
203kj
84rpm
46%
20mph
Sunday 4/5/20 @ 8:10 PM
✅
329kj
94rpm
44%
21mph
Monday 8/31/20 @ 11:40 PM
226kj
84rpm
41%
18mph
Friday 7/17/20 @ 6:56 PM
✅
1050kj
87rpm
48%
21mph
Saturday 7/18/20 @ 2:8 PM
675kj
85rpm
40%
18mph
Monday 5/11/20 @ 5:54 PM
✅
475kj
92rpm
44%
20mph
Tuesday 5/12/20 @ 9:21 PM
320kj
86rpm
39%
17mph
Tuesday 8/13/19 @ 7:4 PM
✅
494kj
84rpm
47%
20mph
Monday 12/23/19 @ 2:20 PM
344kj
82rpm
42%
18mph
Workouts
207
kj
Tuesday 5/4/21
463
kj
Saturday 11/14/20
226
kj
Monday 8/31/20
675
kj
Saturday 7/18/20
320
kj
Tuesday 5/12/20