Shake and Bake
Workouts
Friday 7/16/21 @ 6:6 PM
390kj
88rpm
43%
19mph
Monday 7/19/21 @ 11:58 PM
✅
583kj
89rpm
49%
22mph
Friday 1/7/22 @ 6:16 PM
386kj
87rpm
41%
19mph
Tuesday 1/11/22 @ 12:41 AM
✅
606kj
85rpm
51%
22mph
Saturday 1/1/22 @ 4:16 PM
374kj
90rpm
40%
18mph
Monday 1/3/22 @ 5:40 PM
✅
601kj
88rpm
50%
22mph
Saturday 10/3/20 @ 5:31 PM
619kj
82rpm
47%
20mph
Tuesday 8/24/21 @ 12:20 AM
✅
808kj
84rpm
52%
22mph
Wednesday 8/4/21 @ 7:16 PM
412kj
84rpm
44%
19mph
Friday 3/26/21 @ 1:15 PM
✅
583kj
81rpm
51%
21mph
Saturday 9/28/19 @ 4:42 PM
719kj
92rpm
46%
21mph
Tuesday 2/4/20 @ 1:31 PM
✅
813kj
86rpm
51%
22mph
Monday 8/31/20 @ 10:4 PM
317kj
90rpm
45%
20mph
Thursday 4/23/20 @ 11:21 PM
✅
409kj
85rpm
52%
22mph
Thursday 8/27/20 @ 7:43 PM
✅
490kj
88rpm
46%
21mph
Saturday 11/16/19 @ 1:21 PM
489kj
83rpm
48%
20mph
Monday 4/13/20 @ 9:0 PM
450kj
88rpm
44%
20mph
Tuesday 4/14/20 @ 11:31 AM
✅
658kj
84rpm
53%
23mph
Monday 1/27/20 @ 10:53 PM
480kj
91rpm
44%
20mph
Wednesday 1/29/20 @ 12:17 PM
✅
574kj
89rpm
48%
21mph
Workouts
390
kj
Friday 7/16/21
374
kj
Saturday 1/1/22
317
kj
Monday 8/31/20