Shake and Bake
Workouts
Saturday 11/9/19 @ 5:42 PM
983kj
89rpm
46%
21mph
Saturday 6/5/21 @ 11:26 AM
✅
1211kj
80rpm
54%
22mph
Wednesday 5/5/21 @ 2:56 PM
238kj
94rpm
39%
18mph
Tuesday 5/4/21 @ 5:22 PM
✅
343kj
81rpm
50%
21mph
Friday 4/16/21 @ 7:21 PM
81kj
91rpm
44%
18mph
Sunday 2/21/21 @ 3:59 PM
✅
92kj
82rpm
45%
19mph
Saturday 4/11/20 @ 4:0 PM
967kj
89rpm
45%
20mph
Saturday 3/6/21 @ 12:58 PM
✅
1203kj
82rpm
53%
22mph
Wednesday 7/8/20 @ 9:3 PM
746kj
90rpm
48%
22mph
Saturday 2/20/21 @ 12:3 PM
✅
808kj
79rpm
54%
22mph
Wednesday 11/18/20 @ 6:58 PM
360kj
81rpm
43%
18mph
Monday 8/24/20 @ 8:59 AM
✅
499kj
83rpm
48%
21mph
Wednesday 5/27/20 @ 8:30 PM
288kj
84rpm
45%
19mph
Sunday 9/20/20 @ 2:30 PM
✅
319kj
81rpm
48%
20mph
Monday 7/20/20 @ 9:56 PM
✅
509kj
86rpm
48%
21mph
Wednesday 9/2/20 @ 8:59 AM
498kj
87rpm
47%
21mph
Tuesday 10/8/19 @ 7:59 PM
641kj
91rpm
45%
20mph
Sunday 10/6/19 @ 1:12 PM
✅
643kj
83rpm
48%
20mph
Monday 10/21/19 @ 5:1 PM
✅
500kj
84rpm
47%
20mph
Thursday 6/6/19 @ 9:20 PM
423kj
84rpm
44%
19mph
Workouts
983
kj
Saturday 11/9/19
238
kj
Wednesday 5/5/21
967
kj
Saturday 4/11/20
360
kj
Wednesday 11/18/20
288
kj
Wednesday 5/27/20
498
kj
Wednesday 9/2/20
641
kj
Tuesday 10/8/19