Shake and Bake
Workouts
Tuesday 4/27/21 @ 3:19 PM
376kj
81rpm
50%
21mph
Thursday 4/29/21 @ 5:32 PM
✅
588kj
86rpm
51%
22mph
Thursday 6/25/20 @ 12:36 PM
483kj
84rpm
47%
20mph
Thursday 2/11/21 @ 5:30 PM
✅
552kj
85rpm
50%
22mph
Saturday 7/25/20 @ 11:58 AM
675kj
86rpm
48%
21mph
Sunday 9/13/20 @ 3:46 PM
✅
752kj
90rpm
48%
22mph
Thursday 9/10/20 @ 12:19 PM
565kj
86rpm
49%
22mph
Monday 9/7/20 @ 3:24 PM
✅
598kj
90rpm
49%
22mph
Wednesday 7/1/20 @ 12:14 AM
471kj
87rpm
46%
20mph
Tuesday 6/30/20 @ 2:40 PM
✅
570kj
90rpm
48%
22mph
Sunday 2/23/20 @ 7:55 PM
489kj
89rpm
45%
20mph
Monday 6/29/20 @ 2:44 PM
✅
565kj
91rpm
48%
22mph
Friday 6/26/20 @ 5:57 PM
514kj
87rpm
48%
21mph
Monday 6/22/20 @ 3:56 PM
✅
519kj
91rpm
46%
21mph
Saturday 4/25/20 @ 3:53 PM
✅
631kj
83rpm
48%
20mph
Saturday 5/2/20 @ 1:47 PM
627kj
88rpm
45%
20mph
Tuesday 1/21/20 @ 3:52 PM
✅
291kj
86rpm
44%
20mph
Friday 3/20/20 @ 2:31 PM
287kj
94rpm
42%
19mph
Monday 8/26/19 @ 1:24 PM
✅
240kj
72rpm
46%
18mph
Tuesday 8/27/19 @ 5:56 PM
216kj
79rpm
41%
17mph
Workouts
376
kj
Tuesday 4/27/21
483
kj
Thursday 6/25/20
675
kj
Saturday 7/25/20