Shake and Bake
VS
Workouts
Tuesday 11/1/22 @ 12:50 PM
261kj
80rpm
46%
19mph
Sunday 10/23/22 @ 1:35 PM
✅
348kj
90rpm
48%
21mph
Monday 10/3/22 @ 10:45 PM
257kj
80rpm
46%
19mph
Monday 10/3/22 @ 9:41 AM
✅
340kj
88rpm
48%
21mph
Thursday 5/12/22 @ 10:44 PM
81kj
83rpm
42%
18mph
Friday 5/6/22 @ 10:23 AM
✅
83kj
93rpm
41%
18mph
Tuesday 5/3/22 @ 10:21 PM
✅
77kj
82rpm
42%
18mph
Tuesday 5/3/22 @ 10:31 AM
67kj
94rpm
37%
17mph
Sunday 4/17/22 @ 10:4 PM
273kj
81rpm
46%
19mph
Thursday 4/14/22 @ 9:48 AM
✅
365kj
84rpm
49%
21mph
Wednesday 1/12/22 @ 11:52 PM
182kj
81rpm
46%
19mph
Saturday 1/8/22 @ 5:1 PM
✅
225kj
88rpm
47%
21mph
Sunday 10/17/21 @ 9:32 PM
✅
368kj
88rpm
49%
22mph
Tuesday 10/12/21 @ 10:2 AM
322kj
91rpm
47%
21mph
Friday 5/28/21 @ 9:43 PM
220kj
80rpm
50%
21mph
Tuesday 5/18/21 @ 11:10 AM
✅
221kj
83rpm
49%
21mph
Tuesday 1/5/21 @ 11:30 PM
✅
178kj
91rpm
47%
21mph
Wednesday 2/24/21 @ 12:34 PM
166kj
87rpm
46%
21mph
Saturday 10/27/18 @ 4:42 PM
203kj
72rpm
44%
17mph
Wednesday 10/31/18 @ 9:12 AM
✅
333kj
81rpm
50%
21mph
celinagofaster
Arlington, VA
329
🔥
VS
5flavorskyoto
ATL-FGF FOR LIFE!
235
Workouts
81
kj
Thursday 5/12/22
67
kj
Tuesday 5/3/22