Shake and Bake

Workouts

Sunday 6/27/21 @ 9:15 PM
104kj
85rpm
46%
20mph
10 min Low Impact Ride
Matt Wilpers
Friday 5/10/19 @ 2:38 PM
✅
117kj
97rpm
44%
21mph
Monday 7/26/21 @ 10:16 PM
346kj
88rpm
47%
21mph
30 min Low Impact Ride
Hannah Corbin
Sunday 8/1/21 @ 12:29 AM
✅
368kj
80rpm
52%
22mph
Sunday 7/18/21 @ 9:28 PM
✅
548kj
85rpm
50%
22mph
45 min AFO Ride: Gwen Stefani
Kendall Toole
Thursday 7/1/21 @ 9:58 PM
531kj
75rpm
54%
21mph
Monday 11/16/20 @ 11:31 PM
359kj
84rpm
50%
21mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Friday 11/13/20 @ 11:35 PM
✅
427kj
81rpm
55%
23mph
Monday 9/28/20 @ 9:45 PM
330kj
84rpm
48%
21mph
30 min Keith Urban Ride
Hannah Corbin
Saturday 9/26/20 @ 7:11 PM
✅
387kj
82rpm
52%
22mph
Monday 5/4/20 @ 9:19 PM
225kj
82rpm
49%
21mph
20 min Low Impact Ride
Emma Lovewell
Wednesday 4/29/20 @ 11:2 PM
✅
250kj
84rpm
50%
22mph
Saturday 4/11/20 @ 8:30 PM
✅
345kj
84rpm
49%
21mph
30 min 80s Ride
Kendall Toole
Saturday 2/1/20 @ 4:12 PM
319kj
92rpm
44%
20mph
Saturday 4/4/20 @ 10:6 PM
342kj
80rpm
51%
21mph
30 min Advanced Beginner Ride
Hannah Corbin
Monday 4/6/20 @ 9:21 PM
✅
405kj
81rpm
53%
22mph
Sunday 2/9/20 @ 9:58 PM
✅
176kj
87rpm
48%
21mph
15 min Low Impact Ride
Hannah Corbin
Wednesday 2/12/20 @ 9:48 PM
154kj
88rpm
45%
20mph
Wednesday 9/11/19 @ 9:32 PM
✅
549kj
87rpm
49%
22mph
45 min Premiere Ride
Kendall Toole
Wednesday 9/11/19 @ 3:49 PM
483kj
87rpm
46%
20mph

Workouts

10 min Low Impact Ride
Matt Wilpers
104 kj
Sunday 6/27/21
✅ 117 kj
Friday 5/10/19
30 min Low Impact Ride
Hannah Corbin
346 kj
Monday 7/26/21
✅ 368 kj
Sunday 8/1/21
45 min AFO Ride: Gwen Stefani
Kendall Toole
✅ 548 kj
Sunday 7/18/21
531 kj
Thursday 7/1/21
30 min Beyoncé Two for One Ride
Alex & Tunde
359 kj
Monday 11/16/20
✅ 427 kj
Friday 11/13/20
30 min Keith Urban Ride
Hannah Corbin
330 kj
Monday 9/28/20
✅ 387 kj
Saturday 9/26/20
20 min Low Impact Ride
Emma Lovewell
225 kj
Monday 5/4/20
✅ 250 kj
Wednesday 4/29/20
30 min 80s Ride
Kendall Toole
✅ 345 kj
Saturday 4/11/20
319 kj
Saturday 2/1/20
30 min Advanced Beginner Ride
Hannah Corbin
342 kj
Saturday 4/4/20
✅ 405 kj
Monday 4/6/20
15 min Low Impact Ride
Hannah Corbin
✅ 176 kj
Sunday 2/9/20
154 kj
Wednesday 2/12/20
45 min Premiere Ride
Kendall Toole
✅ 549 kj
Wednesday 9/11/19
483 kj
Wednesday 9/11/19