Shake and Bake
Workouts
Friday 11/1/19 @ 11:16 PM
394kj
84rpm
43%
18mph
Friday 11/1/19 @ 12:40 PM
✅
450kj
83rpm
46%
20mph
Tuesday 1/14/20 @ 1:24 AM
401kj
83rpm
43%
19mph
Wednesday 4/15/20 @ 12:16 PM
✅
451kj
82rpm
46%
20mph
Sunday 12/15/19 @ 8:8 PM
408kj
79rpm
45%
19mph
Thursday 12/5/19 @ 1:45 PM
✅
476kj
79rpm
49%
20mph
Saturday 11/30/19 @ 6:11 PM
400kj
73rpm
48%
19mph
Monday 11/25/19 @ 12:27 PM
✅
471kj
82rpm
47%
20mph
Wednesday 6/5/19 @ 11:52 PM
605kj
82rpm
47%
20mph
Saturday 8/24/19 @ 11:46 AM
✅
622kj
83rpm
47%
20mph
Thursday 6/13/19 @ 11:40 PM
✅
68kj
83rpm
40%
17mph
Tuesday 7/9/19 @ 12:20 PM
57kj
79rpm
37%
16mph
Thursday 5/23/19 @ 12:18 AM
408kj
86rpm
43%
19mph
Tuesday 10/30/18 @ 1:12 PM
✅
422kj
85rpm
44%
19mph
Wednesday 4/24/19 @ 11:13 PM
405kj
83rpm
42%
18mph
Thursday 4/25/19 @ 12:24 PM
✅
410kj
81rpm
43%
18mph
Tuesday 11/20/18 @ 1:23 AM
533kj
56rpm
42%
13mph
Saturday 11/17/18 @ 5:40 PM
✅
892kj
81rpm
47%
20mph
Sunday 7/8/18 @ 6:29 PM
405kj
84rpm
43%
19mph
Thursday 3/15/18 @ 10:3 AM
✅
406kj
81rpm
43%
19mph
Workouts
394
kj
Friday 11/1/19
605
kj
Wednesday 6/5/19
408
kj
Thursday 5/23/19
405
kj
Wednesday 4/24/19
533
kj
Tuesday 11/20/18