Shake and Bake
Workouts
Monday 6/17/19 @ 11:17 PM
621kj
87rpm
45%
20mph
Thursday 7/9/20 @ 4:21 PM
✅
635kj
87rpm
46%
20mph
Saturday 7/20/19 @ 1:54 PM
409kj
78rpm
44%
18mph
Wednesday 7/1/20 @ 1:23 PM
✅
491kj
89rpm
45%
20mph
Tuesday 2/18/20 @ 1:25 AM
382kj
81rpm
44%
19mph
Friday 10/11/19 @ 11:51 AM
✅
421kj
84rpm
45%
19mph
Saturday 2/8/20 @ 12:10 AM
✅
392kj
78rpm
45%
18mph
Tuesday 2/4/20 @ 6:18 PM
384kj
83rpm
43%
19mph
Thursday 7/4/19 @ 1:29 AM
✅
430kj
78rpm
46%
19mph
Tuesday 7/2/19 @ 12:59 AM
420kj
79rpm
46%
19mph
Tuesday 6/18/19 @ 11:57 PM
✅
488kj
86rpm
46%
20mph
Wednesday 6/19/19 @ 1:51 PM
473kj
82rpm
48%
20mph
Saturday 8/25/18 @ 4:42 PM
✅
558kj
89rpm
43%
19mph
Saturday 3/16/19 @ 10:35 PM
470kj
84rpm
42%
18mph
Sunday 7/22/18 @ 1:11 AM
✅
430kj
87rpm
44%
20mph
Tuesday 2/19/19 @ 1:41 PM
390kj
86rpm
42%
19mph
Thursday 8/2/18 @ 11:7 PM
✅
378kj
87rpm
40%
18mph
Sunday 11/18/18 @ 3:59 PM
339kj
88rpm
38%
17mph
Sunday 10/21/18 @ 5:36 PM
✅
510kj
77rpm
46%
19mph
Thursday 10/25/18 @ 12:50 PM
421kj
83rpm
40%
17mph
Workouts
382
kj
Tuesday 2/18/20
470
kj
Saturday 3/16/19
339
kj
Sunday 11/18/18
421
kj
Thursday 10/25/18