Shake and Bake
Workouts
Friday 11/1/19 @ 11:16 PM
394kj
84rpm
43%
18mph
Monday 6/1/20 @ 10:2 PM
✅
429kj
93rpm
42%
20mph
Thursday 6/13/19 @ 11:40 PM
✅
68kj
83rpm
40%
17mph
Tuesday 6/11/19 @ 9:58 PM
51kj
86rpm
35%
15mph
Tuesday 1/14/20 @ 1:24 AM
401kj
83rpm
43%
19mph
Wednesday 4/15/20 @ 3:59 PM
✅
414kj
90rpm
42%
19mph
Sunday 12/15/19 @ 8:8 PM
408kj
79rpm
45%
19mph
Tuesday 12/10/19 @ 12:40 AM
✅
461kj
90rpm
44%
20mph
Saturday 11/30/19 @ 6:11 PM
400kj
73rpm
48%
19mph
Monday 12/2/19 @ 10:33 PM
✅
435kj
89rpm
43%
19mph
Wednesday 6/5/19 @ 11:52 PM
✅
605kj
82rpm
47%
20mph
Friday 8/23/19 @ 3:2 PM
543kj
82rpm
45%
19mph
Wednesday 4/24/19 @ 11:13 PM
✅
405kj
83rpm
42%
18mph
Monday 4/22/19 @ 10:57 PM
396kj
93rpm
39%
18mph
Tuesday 11/20/18 @ 1:23 AM
533kj
56rpm
42%
13mph
Saturday 11/17/18 @ 5:37 PM
✅
572kj
80rpm
40%
17mph
Sunday 7/8/18 @ 6:29 PM
✅
405kj
84rpm
43%
19mph
Monday 7/9/18 @ 2:29 PM
264kj
87rpm
35%
16mph
Saturday 7/7/18 @ 8:8 PM
✅
533kj
84rpm
43%
19mph
Friday 7/6/18 @ 4:35 PM
349kj
83rpm
37%
16mph
Workouts
394
kj
Friday 11/1/19
543
kj
Friday 8/23/19
396
kj
Monday 4/22/19
533
kj
Tuesday 11/20/18
349
kj
Friday 7/6/18