Shake and Bake
Workouts
Saturday 7/16/22 @ 12:57 PM
426kj
38rpm
100%
23mph
Friday 7/15/22 @ 10:25 AM
✅
451kj
77rpm
59%
23mph
Wednesday 6/29/22 @ 9:58 AM
323kj
52rpm
68%
21mph
Wednesday 6/29/22 @ 9:58 AM
✅
562kj
75rpm
64%
25mph
Thursday 5/5/22 @ 11:2 AM
440kj
39rpm
100%
23mph
Thursday 5/5/22 @ 9:6 AM
✅
499kj
74rpm
61%
24mph
Sunday 10/24/21 @ 3:9 PM
✅
437kj
39rpm
100%
23mph
Tuesday 6/29/21 @ 11:5 AM
423kj
78rpm
56%
23mph
Monday 8/2/21 @ 9:45 AM
651kj
44rpm
92%
23mph
Monday 8/2/21 @ 9:41 AM
✅
764kj
76rpm
61%
24mph
Wednesday 3/17/21 @ 10:5 AM
622kj
42rpm
89%
23mph
Wednesday 1/13/21 @ 10:7 AM
✅
762kj
78rpm
60%
24mph
Friday 1/29/21 @ 11:4 AM
✅
589kj
39rpm
92%
21mph
Sunday 1/31/21 @ 11:59 AM
511kj
78rpm
51%
21mph
Thursday 1/28/21 @ 11:42 AM
213kj
41rpm
92%
23mph
Saturday 9/5/20 @ 11:3 AM
✅
214kj
78rpm
56%
23mph
Tuesday 12/8/20 @ 11:28 AM
185kj
46rpm
77%
22mph
Saturday 8/29/20 @ 11:15 AM
✅
205kj
79rpm
55%
22mph
Sunday 10/25/20 @ 3:18 PM
657kj
44rpm
89%
23mph
Tuesday 10/6/20 @ 9:33 AM
✅
711kj
72rpm
62%
24mph
Workouts
323
kj
Wednesday 6/29/22
440
kj
Thursday 5/5/22