Shake and Bake
Workouts
Sunday 2/27/22 @ 1:24 PM
✅
629kj
40rpm
95%
23mph
Sunday 2/27/22 @ 5:20 PM
547kj
98rpm
44%
22mph
Saturday 2/19/22 @ 3:26 PM
✅
303kj
40rpm
100%
23mph
Tuesday 2/15/22 @ 3:22 PM
224kj
98rpm
43%
21mph
Friday 1/28/22 @ 11:41 AM
✅
432kj
38rpm
100%
23mph
Friday 1/28/22 @ 3:26 PM
351kj
98rpm
44%
21mph
Monday 1/10/22 @ 11:49 AM
✅
652kj
39rpm
100%
23mph
Thursday 11/18/21 @ 4:39 PM
526kj
102rpm
43%
21mph
Monday 11/29/21 @ 9:50 AM
✅
635kj
41rpm
93%
23mph
Monday 12/6/21 @ 3:22 PM
546kj
102rpm
43%
21mph
Friday 12/3/21 @ 11:40 AM
✅
423kj
38rpm
100%
23mph
Friday 12/3/21 @ 3:13 PM
368kj
102rpm
44%
22mph
Tuesday 3/2/21 @ 11:18 AM
✅
204kj
42rpm
89%
22mph
Saturday 8/8/20 @ 11:43 PM
180kj
87rpm
49%
21mph
Wednesday 2/17/21 @ 11:13 AM
✅
418kj
43rpm
88%
23mph
Wednesday 2/17/21 @ 1:57 AM
333kj
96rpm
43%
21mph
Thursday 5/14/20 @ 11:19 AM
✅
402kj
53rpm
73%
22mph
Monday 5/11/20 @ 10:3 PM
340kj
83rpm
49%
21mph
Monday 7/22/19 @ 11:27 AM
✅
326kj
74rpm
53%
21mph
Friday 5/1/20 @ 6:10 PM
221kj
84rpm
48%
21mph
Workouts
333
kj
Wednesday 2/17/21
340
kj
Monday 5/11/20
221
kj
Friday 5/1/20