Shake and Bake
Workouts
Thursday 1/6/22 @ 11:19 AM
✅
853kj
38rpm
100%
23mph
Saturday 1/9/21 @ 5:29 PM
557kj
94rpm
41%
19mph
Monday 10/11/21 @ 12:43 PM
✅
1310kj
41rpm
96%
23mph
Sunday 6/6/21 @ 3:30 PM
710kj
93rpm
39%
18mph
Thursday 1/13/22 @ 9:38 AM
✅
1097kj
41rpm
95%
23mph
Saturday 5/8/21 @ 3:23 PM
618kj
92rpm
40%
18mph
Sunday 2/13/22 @ 4:21 PM
✅
154kj
40rpm
99%
23mph
Tuesday 3/29/22 @ 12:49 PM
64kj
95rpm
35%
17mph
Wednesday 3/2/22 @ 10:47 AM
✅
853kj
38rpm
100%
23mph
Wednesday 12/9/20 @ 1:34 PM
556kj
92rpm
42%
19mph
Sunday 2/27/22 @ 4:10 PM
✅
143kj
38rpm
100%
23mph
Tuesday 4/20/21 @ 1:32 PM
54kj
93rpm
33%
16mph
Monday 12/20/21 @ 9:33 AM
✅
616kj
41rpm
91%
22mph
Thursday 2/3/22 @ 1:32 PM
291kj
79rpm
40%
17mph
Wednesday 1/19/22 @ 10:43 AM
✅
850kj
38rpm
100%
23mph
Tuesday 9/24/19 @ 12:7 PM
479kj
90rpm
40%
18mph
Saturday 9/11/21 @ 10:41 AM
✅
864kj
38rpm
100%
23mph
Wednesday 10/7/20 @ 12:27 PM
561kj
88rpm
43%
19mph
Sunday 9/6/20 @ 11:28 AM
✅
805kj
53rpm
74%
22mph
Saturday 9/19/20 @ 3:14 PM
559kj
89rpm
43%
19mph
Workouts
557
kj
Saturday 1/9/21
710
kj
Sunday 6/6/21
618
kj
Saturday 5/8/21
556
kj
Wednesday 12/9/20