Shake and Bake
Workouts
Friday 11/17/23 @ 4:41 PM
✅
257kj
86rpm
42%
19mph
Friday 11/17/23 @ 6:28 PM
189kj
83rpm
38%
16mph
Friday 1/29/21 @ 11:13 PM
✅
270kj
88rpm
42%
19mph
Saturday 1/9/21 @ 5:59 PM
228kj
91rpm
39%
18mph
Friday 10/9/20 @ 6:14 PM
✅
326kj
86rpm
46%
20mph
Tuesday 1/5/21 @ 6:14 PM
235kj
87rpm
39%
17mph
Saturday 6/19/21 @ 2:1 PM
✅
302kj
84rpm
47%
20mph
Monday 5/3/21 @ 5:2 PM
193kj
84rpm
38%
16mph
Friday 11/20/20 @ 10:19 PM
✅
423kj
80rpm
46%
19mph
Thursday 11/19/20 @ 6:7 PM
337kj
83rpm
41%
18mph
Saturday 10/17/20 @ 4:30 PM
✅
212kj
86rpm
46%
20mph
Friday 8/7/20 @ 3:58 PM
105kj
87rpm
34%
15mph
Monday 5/18/20 @ 11:7 PM
✅
248kj
71rpm
45%
16mph
Sunday 5/24/20 @ 5:4 PM
160kj
62rpm
41%
13mph
Workouts
189
kj
Friday 11/17/23
228
kj
Saturday 1/9/21
337
kj
Thursday 11/19/20
160
kj
Sunday 5/24/20