Shake and Bake
VS
Workouts
Thursday 9/2/21 @ 1:33 PM
✅
247kj
89rpm
40%
18mph
Monday 5/8/23 @ 5:10 PM
241kj
91rpm
39%
18mph
Thursday 7/21/22 @ 7:28 PM
321kj
90rpm
43%
17mph
Sunday 12/4/22 @ 2:6 PM
✅
373kj
86rpm
42%
18mph
Monday 10/3/22 @ 1:0 PM
319kj
83rpm
45%
17mph
Monday 11/7/22 @ 1:29 PM
✅
379kj
84rpm
43%
19mph
Monday 1/6/20 @ 1:14 PM
199kj
79rpm
41%
17mph
Friday 3/13/20 @ 4:35 PM
✅
251kj
82rpm
44%
19mph
Friday 6/21/19 @ 11:58 AM
388kj
83rpm
43%
19mph
Friday 6/21/19 @ 11:52 AM
✅
431kj
78rpm
48%
20mph
Wednesday 11/7/18 @ 1:7 PM
✅
260kj
80rpm
39%
17mph
Wednesday 11/7/18 @ 12:56 PM
247kj
80rpm
45%
18mph
Friday 9/28/18 @ 12:33 PM
117kj
82rpm
37%
16mph
Tuesday 9/18/18 @ 8:57 PM
✅
136kj
91rpm
37%
17mph
Wednesday 5/16/18 @ 12:55 PM
118kj
85rpm
41%
18mph
Sunday 5/27/18 @ 1:16 PM
✅
129kj
87rpm
42%
19mph
Tuesday 2/20/18 @ 6:45 PM
✅
162kj
84rpm
36%
16mph
Tuesday 2/20/18 @ 2:32 PM
kj
rpm
%
0mph
Wednesday 1/10/18 @ 12:59 PM
268kj
73rpm
41%
16mph
Wednesday 1/10/18 @ 12:53 PM
✅
294kj
74rpm
42%
16mph
caseclosed
LawMom of 4 in OC
57
VS
alli_n_wndrland
SoCal/Utah
103
🔥
Workouts
241
kj
Monday 5/8/23
321
kj
Thursday 7/21/22
319
kj
Monday 10/3/22