Shake and Bake
VS
Workouts
Wednesday 10/28/20 @ 12:52 PM
✅
361kj
79rpm
43%
18mph
Monday 10/12/20 @ 11:56 PM
182kj
67rpm
37%
14mph
Sunday 6/7/20 @ 4:45 PM
✅
230kj
83rpm
41%
18mph
Tuesday 5/5/20 @ 5:22 PM
198kj
80rpm
40%
17mph
Thursday 12/5/19 @ 1:1 PM
✅
319kj
80rpm
41%
17mph
Thursday 12/5/19 @ 12:55 PM
186kj
68rpm
37%
14mph
Thursday 9/19/19 @ 11:59 AM
✅
351kj
86rpm
40%
18mph
Thursday 9/19/19 @ 11:59 AM
198kj
69rpm
38%
14mph
Monday 11/19/18 @ 12:57 PM
✅
371kj
84rpm
42%
18mph
Monday 11/19/18 @ 12:55 PM
188kj
75rpm
36%
14mph
Tuesday 8/28/18 @ 12:46 PM
✅
61kj
89rpm
36%
16mph
Friday 9/7/18 @ 6:41 PM
35kj
61rpm
36%
13mph
Friday 12/1/17 @ 1:43 PM
199kj
89rpm
35%
16mph
Thursday 12/29/16 @ 2:37 AM
✅
337kj
78rpm
51%
21mph
Saturday 8/5/17 @ 1:34 PM
169kj
84rpm
37%
16mph
Tuesday 5/30/17 @ 2:29 AM
✅
282kj
69rpm
52%
19mph
Friday 6/9/17 @ 11:52 AM
338kj
81rpm
43%
18mph
Friday 6/9/17 @ 4:32 PM
✅
384kj
78rpm
47%
19mph
Saturday 12/31/16 @ 3:45 PM
206kj
68rpm
39%
14mph
Saturday 12/31/16 @ 3:21 PM
✅
608kj
73rpm
52%
20mph
caseclosed
LawMom of 4 in OC
86
🔥
VS
adaywithquay
Newport Beach, CA
65
Workouts
198
kj
Tuesday 5/5/20
186
kj
Thursday 12/5/19
198
kj
Thursday 9/19/19
206
kj
Saturday 12/31/16