Shake and Bake
Workouts
Monday 11/15/21 @ 10:49 AM
✅
113kj
71rpm
41%
16mph
Tuesday 10/19/21 @ 10:31 AM
96kj
73rpm
37%
15mph
Monday 3/23/20 @ 10:33 AM
293kj
85rpm
38%
17mph
Monday 3/23/20 @ 10:44 AM
✅
314kj
89rpm
38%
17mph
Thursday 8/26/21 @ 9:56 AM
✅
102kj
75rpm
38%
15mph
Thursday 4/15/21 @ 10:54 AM
85kj
67rpm
38%
14mph
Friday 11/6/20 @ 12:28 PM
✅
195kj
68rpm
45%
16mph
Friday 11/6/20 @ 12:28 PM
41kj
36rpm
30%
6mph
Tuesday 9/8/20 @ 12:16 PM
202kj
74rpm
43%
17mph
Tuesday 10/20/20 @ 10:48 AM
✅
210kj
74rpm
43%
17mph
Wednesday 10/16/19 @ 9:18 AM
✅
198kj
80rpm
40%
17mph
Thursday 5/28/20 @ 10:46 AM
167kj
77rpm
38%
16mph
Tuesday 5/12/20 @ 10:14 AM
✅
136kj
80rpm
41%
17mph
Wednesday 5/20/20 @ 11:2 AM
111kj
77rpm
38%
15mph
Saturday 3/28/20 @ 2:30 PM
415kj
76rpm
42%
17mph
Sunday 3/29/20 @ 2:54 PM
✅
429kj
84rpm
40%
17mph
Friday 1/31/20 @ 12:33 PM
195kj
79rpm
40%
17mph
Wednesday 2/5/20 @ 11:32 AM
✅
197kj
83rpm
39%
17mph
Friday 10/18/19 @ 9:22 AM
✅
182kj
67rpm
44%
16mph
Tuesday 6/11/19 @ 10:49 AM
153kj
69rpm
40%
15mph
Workouts
293
kj
Monday 3/23/20
415
kj
Saturday 3/28/20
153
kj
Tuesday 6/11/19