Shake and Bake
Workouts
Monday 12/11/23 @ 11:56 PM
✅
317kj
79rpm
50%
20mph
Monday 12/11/23 @ 11:59 PM
183kj
77rpm
39%
16mph
Saturday 5/13/23 @ 4:34 PM
68kj
73rpm
44%
17mph
Sunday 3/5/23 @ 3:24 PM
✅
73kj
82rpm
41%
18mph
Sunday 8/21/22 @ 5:13 PM
✅
283kj
83rpm
46%
19mph
Saturday 7/22/23 @ 2:40 PM
195kj
75rpm
42%
17mph
Wednesday 5/10/23 @ 2:28 PM
✅
194kj
77rpm
48%
20mph
Wednesday 5/10/23 @ 2:28 PM
147kj
70rpm
47%
18mph
Monday 5/8/23 @ 4:38 PM
✅
508kj
75rpm
52%
21mph
Saturday 1/14/23 @ 8:3 PM
213kj
67rpm
38%
14mph
Tuesday 2/21/23 @ 9:16 PM
✅
470kj
75rpm
51%
20mph
Sunday 2/19/23 @ 6:27 PM
357kj
73rpm
46%
18mph
Tuesday 4/12/22 @ 1:41 PM
✅
407kj
76rpm
48%
19mph
Thursday 4/7/22 @ 4:18 PM
197kj
69rpm
49%
18mph
Saturday 7/17/21 @ 1:35 PM
✅
136kj
74rpm
49%
19mph
Sunday 6/20/21 @ 3:15 PM
115kj
72rpm
47%
18mph
Saturday 9/12/20 @ 2:32 PM
✅
235kj
68rpm
49%
18mph
Monday 9/21/20 @ 11:47 PM
216kj
69rpm
48%
17mph
Wednesday 7/22/20 @ 11:40 PM
118kj
82rpm
38%
16mph
Saturday 7/25/20 @ 9:17 PM
✅
168kj
67rpm
53%
18mph
Workouts
183
kj
Monday 12/11/23
195
kj
Saturday 7/22/23