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Shake and Bake
carlygoldin
Gulf Coast
151 π₯
Beat aquariusqueen16
VS
aquariusqueen16
In ALL things,be grateful!β₯οΈππΎ
89
Beat carlygoldin
Workouts
Previous Workouts
Next Workouts
Tuesday 8/15/23 @ 4:48 PM
β
89
kj
73
rpm
40
%
16
mph
15 min Low Impact Ride
Hannah Frankson
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Share
Wednesday 7/19/23 @ 12:47 PM
65
kj
84
rpm
33
%
14
mph
Thursday 7/20/23 @ 10:55 PM
β
348
kj
78
rpm
52
%
21
mph
30 min Busta Rhymes Ride
Camila RamΓ³n
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Thursday 7/20/23 @ 10:58 PM
283
kj
83
rpm
45
%
19
mph
Thursday 7/21/22 @ 3:30 PM
70
kj
83
rpm
40
%
17
mph
10 min Low Impact Ride
Tunde Oyeneyin
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Monday 5/30/22 @ 12:28 PM
β
70
kj
94
rpm
37
%
17
mph
Monday 3/13/23 @ 10:55 PM
β
309
kj
79
rpm
49
%
20
mph
30 min Hip Hop Ride
Alex Toussaint
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Monday 3/13/23 @ 11:1 PM
293
kj
81
rpm
48
%
20
mph
Saturday 6/11/22 @ 4:42 PM
β
92
kj
64
rpm
55
%
19
mph
10 min Climb Ride
Tunde Oyeneyin
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Share
Sunday 1/15/23 @ 12:43 PM
75
kj
61
rpm
51
%
18
mph
Saturday 1/1/22 @ 3:40 PM
β
77
kj
79
rpm
44
%
18
mph
10 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
Wednesday 5/12/21 @ 5:30 PM
37
kj
83
rpm
30
%
13
mph
Wednesday 10/14/20 @ 2:1 PM
220
kj
68
rpm
48
%
18
mph
30 min XOXO, Cody
Cody Rigsby
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Saturday 12/18/21 @ 12:40 AM
β
262
kj
79
rpm
46
%
19
mph
Wednesday 11/10/21 @ 5:45 PM
β
99
kj
80
rpm
35
%
15
mph
20 min Recovery Ride
Ally Love
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Share
Monday 4/26/21 @ 7:8 PM
69
kj
80
rpm
30
%
13
mph
Saturday 10/16/21 @ 5:25 PM
427
kj
74
rpm
50
%
20
mph
45 min Club Bangers Ride
Alex Toussaint
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Share
Saturday 10/16/21 @ 5:26 PM
β
473
kj
76
rpm
51
%
20
mph
Wednesday 4/28/21 @ 11:24 PM
β
269
kj
72
rpm
50
%
19
mph
30 min USHER Ride
Ally Love
View Class
Share
Wednesday 4/28/21 @ 11:23 PM
205
kj
74
rpm
43
%
17
mph
Previous Workouts
Next Workouts
carlygoldin
Gulf Coast
151 π₯
Beat aquariusqueen16
VS
aquariusqueen16
In ALL things,be grateful!β₯οΈππΎ
89
Beat carlygoldin
Workouts
Previous Workouts
Next Workouts
15 min Low Impact Ride
Hannah Frankson
View Class
Share
β
89
kj
Tuesday 8/15/23
65
kj
Wednesday 7/19/23
30 min Busta Rhymes Ride
Camila RamΓ³n
View Class
Share
β
348
kj
Thursday 7/20/23
283
kj
Thursday 7/20/23
10 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
70
kj
Thursday 7/21/22
β
70
kj
Monday 5/30/22
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
β
309
kj
Monday 3/13/23
293
kj
Monday 3/13/23
10 min Climb Ride
Tunde Oyeneyin
View Class
Share
β
92
kj
Saturday 6/11/22
75
kj
Sunday 1/15/23
10 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
β
77
kj
Saturday 1/1/22
37
kj
Wednesday 5/12/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
220
kj
Wednesday 10/14/20
β
262
kj
Saturday 12/18/21
20 min Recovery Ride
Ally Love
View Class
Share
β
99
kj
Wednesday 11/10/21
69
kj
Monday 4/26/21
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
427
kj
Saturday 10/16/21
β
473
kj
Saturday 10/16/21
30 min USHER Ride
Ally Love
View Class
Share
β
269
kj
Wednesday 4/28/21
205
kj
Wednesday 4/28/21
Previous Workouts
Next Workouts