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Shake and Bake
carlygoldin
Gulf Coast
99 π₯
Beat andybotticelli
VS
andybotticelli
Hoboken NJ β’ IG AndrewBotticelli
59
Beat carlygoldin
Workouts
Previous Workouts
Next Workouts
Friday 12/2/22 @ 10:25 PM
β
286
kj
81
rpm
47
%
20
mph
30 min Mariah Carey Two for One Ride
Cody & Emma
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Share
Sunday 12/11/22 @ 3:56 PM
216
kj
69
rpm
45
%
17
mph
Friday 10/28/22 @ 2:56 PM
β
307
kj
72
rpm
52
%
20
mph
30 min Halloween Ride
Cody Rigsby
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Share
Sunday 10/30/22 @ 2:20 PM
273
kj
61
rpm
55
%
19
mph
Friday 9/8/23 @ 5:12 PM
β
78
kj
84
rpm
41
%
18
mph
Extra 10: Rema Ride
Tunde Oyeneyin
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Share
Saturday 9/9/23 @ 1:37 PM
42
kj
68
rpm
37
%
14
mph
Monday 8/28/23 @ 3:2 PM
β
327
kj
83
rpm
49
%
21
mph
30 min 90s Rock Ride
Emma Lovewell
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Share
Sunday 8/27/23 @ 1:59 PM
251
kj
62
rpm
53
%
18
mph
Sunday 7/23/23 @ 6:11 PM
β
128
kj
77
rpm
46
%
19
mph
15 min Pop Ride
Tunde Oyeneyin
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Share
Wednesday 8/31/22 @ 10:59 AM
104
kj
78
rpm
42
%
17
mph
Tuesday 2/21/23 @ 10:4 PM
β
56
kj
74
rpm
39
%
16
mph
Extra 10: Low Impact Ride
Camila RamΓ³n
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Share
Tuesday 3/21/23 @ 12:3 PM
44
kj
68
rpm
38
%
14
mph
Monday 3/6/23 @ 6:39 PM
β
215
kj
78
rpm
42
%
17
mph
30 min Low Impact Ride
Cliff Dwenger
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Friday 2/3/23 @ 11:58 AM
210
kj
65
rpm
47
%
17
mph
Friday 1/13/23 @ 3:55 PM
β
307
kj
70
rpm
53
%
20
mph
30 min 2000s Ride
Cody Rigsby
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Share
Monday 1/16/23 @ 2:56 PM
228
kj
57
rpm
54
%
18
mph
Thursday 8/11/22 @ 11:10 PM
β
307
kj
67
rpm
55
%
20
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Tuesday 8/9/22 @ 10:29 PM
276
kj
76
rpm
48
%
19
mph
Sunday 3/27/22 @ 3:46 PM
β
112
kj
83
rpm
36
%
15
mph
20 min Recovery Ride
Emma Lovewell
View Class
Share
Thursday 2/24/22 @ 12:44 PM
92
kj
74
rpm
36
%
14
mph
Previous Workouts
Next Workouts
carlygoldin
Gulf Coast
99 π₯
Beat andybotticelli
VS
andybotticelli
Hoboken NJ β’ IG AndrewBotticelli
59
Beat carlygoldin
Workouts
Previous Workouts
Next Workouts
30 min Mariah Carey Two for One Ride
Cody & Emma
View Class
Share
β
286
kj
Friday 12/2/22
216
kj
Sunday 12/11/22
30 min Halloween Ride
Cody Rigsby
View Class
Share
β
307
kj
Friday 10/28/22
273
kj
Sunday 10/30/22
Extra 10: Rema Ride
Tunde Oyeneyin
View Class
Share
β
78
kj
Friday 9/8/23
42
kj
Saturday 9/9/23
30 min 90s Rock Ride
Emma Lovewell
View Class
Share
β
327
kj
Monday 8/28/23
251
kj
Sunday 8/27/23
15 min Pop Ride
Tunde Oyeneyin
View Class
Share
β
128
kj
Sunday 7/23/23
104
kj
Wednesday 8/31/22
Extra 10: Low Impact Ride
Camila RamΓ³n
View Class
Share
β
56
kj
Tuesday 2/21/23
44
kj
Tuesday 3/21/23
30 min Low Impact Ride
Cliff Dwenger
View Class
Share
β
215
kj
Monday 3/6/23
210
kj
Friday 2/3/23
30 min 2000s Ride
Cody Rigsby
View Class
Share
β
307
kj
Friday 1/13/23
228
kj
Monday 1/16/23
30 min Pop Ride
Cody Rigsby
View Class
Share
β
307
kj
Thursday 8/11/22
276
kj
Tuesday 8/9/22
20 min Recovery Ride
Emma Lovewell
View Class
Share
β
112
kj
Sunday 3/27/22
92
kj
Thursday 2/24/22
Previous Workouts
Next Workouts