Shake and Bake
VS
Workouts
Sunday 1/14/24 @ 5:46 PM
63kj
77rpm
40%
17mph
Monday 1/15/24 @ 1:3 PM
✅
128kj
82rpm
51%
22mph
Wednesday 1/10/24 @ 11:55 AM
293kj
79rpm
48%
20mph
Wednesday 1/10/24 @ 11:59 AM
✅
462kj
80rpm
56%
24mph
Friday 1/5/24 @ 4:15 PM
458kj
73rpm
51%
20mph
Wednesday 1/3/24 @ 11:59 AM
✅
710kj
84rpm
55%
24mph
Saturday 12/9/23 @ 3:39 PM
154kj
85rpm
41%
18mph
Saturday 11/25/23 @ 1:32 PM
✅
257kj
85rpm
50%
22mph
Thursday 12/21/23 @ 12:15 AM
306kj
74rpm
51%
20mph
Wednesday 12/20/23 @ 11:59 AM
✅
453kj
84rpm
54%
23mph
Tuesday 12/12/23 @ 3:38 PM
65kj
79rpm
40%
17mph
Sunday 11/19/23 @ 6:48 PM
✅
109kj
74rpm
52%
21mph
Saturday 12/9/23 @ 3:16 PM
203kj
88rpm
45%
20mph
Sunday 12/10/23 @ 1:52 PM
✅
247kj
83rpm
50%
22mph
Wednesday 11/8/23 @ 3:25 PM
452kj
75rpm
50%
20mph
Wednesday 11/8/23 @ 3:29 PM
✅
678kj
85rpm
54%
23mph
Friday 9/8/23 @ 4:25 PM
284kj
78rpm
49%
20mph
Friday 9/8/23 @ 4:29 PM
✅
435kj
85rpm
53%
23mph
Friday 8/11/23 @ 5:58 PM
495kj
73rpm
53%
21mph
Friday 8/11/23 @ 10:59 AM
✅
785kj
96rpm
52%
25mph
carlygoldin
Gulf Coast
2
VS
anastasiaspins
Florida🥑
108
🔥
Workouts
293
kj
Wednesday 1/10/24
458
kj
Friday 1/5/24
306
kj
Thursday 12/21/23
452
kj
Wednesday 11/8/23