Shake and Bake
Workouts
Sunday 10/15/23 @ 4:47 PM
318kj
78rpm
41%
17mph
Saturday 10/14/23 @ 12:50 PM
✅
360kj
82rpm
41%
18mph
Wednesday 3/1/23 @ 8:2 PM
343kj
81rpm
42%
18mph
Saturday 3/4/23 @ 4:45 PM
✅
393kj
86rpm
43%
19mph
Sunday 11/13/22 @ 11:3 PM
217kj
80rpm
41%
17mph
Saturday 11/12/22 @ 11:47 PM
✅
239kj
92rpm
40%
18mph
Saturday 3/20/21 @ 11:57 AM
765kj
87rpm
42%
19mph
Sunday 9/25/22 @ 2:43 PM
✅
786kj
87rpm
43%
19mph
Wednesday 11/25/20 @ 3:50 PM
✅
406kj
0rpm
0%
0mph
Saturday 9/24/22 @ 8:43 PM
394kj
80rpm
44%
18mph
Thursday 4/21/22 @ 2:39 PM
410kj
76rpm
40%
16mph
Sunday 4/24/22 @ 3:51 PM
✅
482kj
83rpm
45%
17mph
Monday 7/12/21 @ 9:7 PM
357kj
82rpm
41%
17mph
Monday 10/25/21 @ 10:47 AM
✅
380kj
86rpm
41%
18mph
Friday 8/27/21 @ 5:23 PM
✅
192kj
92rpm
35%
16mph
Tuesday 8/24/21 @ 11:35 AM
178kj
93rpm
35%
16mph
Tuesday 1/19/21 @ 6:20 PM
226kj
94rpm
45%
21mph
Friday 8/27/21 @ 12:31 PM
✅
235kj
90rpm
49%
21mph
Wednesday 8/11/21 @ 8:21 PM
✅
224kj
93rpm
37%
17mph
Tuesday 8/10/21 @ 9:6 AM
212kj
97rpm
37%
17mph
Workouts
343
kj
Wednesday 3/1/23
217
kj
Sunday 11/13/22
765
kj
Saturday 3/20/21
394
kj
Saturday 9/24/22
410
kj
Thursday 4/21/22
178
kj
Tuesday 8/24/21
212
kj
Tuesday 8/10/21