Shake and Bake
VS
Workouts
Saturday 3/5/22 @ 6:44 PM
198kj
71rpm
37%
14mph
Monday 4/4/22 @ 1:5 PM
✅
420kj
96rpm
40%
19mph
Tuesday 4/27/21 @ 7:1 PM
218kj
72rpm
38%
15mph
Wednesday 6/16/21 @ 9:58 PM
✅
436kj
86rpm
45%
20mph
Tuesday 8/4/20 @ 12:57 PM
144kj
67rpm
40%
15mph
Tuesday 8/4/20 @ 12:57 PM
✅
342kj
88rpm
48%
21mph
Tuesday 5/19/20 @ 2:11 PM
153kj
71rpm
40%
15mph
Saturday 5/16/20 @ 4:58 PM
✅
320kj
94rpm
44%
20mph
Sunday 4/26/20 @ 1:57 PM
164kj
65rpm
43%
16mph
Sunday 4/26/20 @ 1:57 PM
✅
286kj
74rpm
48%
19mph
Friday 11/30/18 @ 10:33 PM
150kj
65rpm
42%
15mph
Thursday 4/9/20 @ 10:27 PM
✅
308kj
82rpm
48%
20mph
Wednesday 4/1/20 @ 6:32 PM
166kj
71rpm
41%
16mph
Saturday 3/28/20 @ 1:55 PM
✅
313kj
81rpm
49%
20mph
Tuesday 3/26/19 @ 3:23 PM
231kj
59rpm
45%
15mph
Sunday 3/24/19 @ 4:39 PM
✅
489kj
77rpm
50%
20mph
Saturday 1/19/19 @ 5:17 PM
195kj
64rpm
47%
17mph
Thursday 1/17/19 @ 5:23 PM
✅
302kj
82rpm
47%
20mph
Sunday 1/13/19 @ 2:12 AM
181kj
68rpm
45%
16mph
Thursday 1/10/19 @ 5:26 PM
✅
275kj
78rpm
47%
19mph
carla_dds
RenoNv
2
VS
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
102
🔥
Workouts
198
kj
Saturday 3/5/22
218
kj
Tuesday 4/27/21
144
kj
Tuesday 8/4/20
153
kj
Tuesday 5/19/20
164
kj
Sunday 4/26/20
150
kj
Friday 11/30/18