Shake and Bake
VS
Workouts
Monday 12/4/23 @ 10:59 AM
120kj
67rpm
43%
16mph
Monday 1/8/24 @ 3:15 PM
✅
150kj
78rpm
43%
18mph
Friday 3/10/23 @ 11:3 AM
116kj
70rpm
41%
16mph
Friday 3/10/23 @ 4:29 PM
✅
135kj
76rpm
42%
17mph
Thursday 6/9/22 @ 10:16 AM
80kj
60rpm
46%
15mph
Wednesday 6/8/22 @ 1:14 PM
✅
122kj
84rpm
43%
18mph
Saturday 5/22/21 @ 10:49 AM
✅
217kj
68rpm
47%
17mph
Monday 5/24/21 @ 2:56 PM
215kj
80rpm
42%
17mph
Tuesday 12/29/20 @ 12:16 AM
✅
203kj
67rpm
46%
17mph
Thursday 12/31/20 @ 2:0 PM
182kj
82rpm
38%
16mph
Friday 12/25/20 @ 5:22 PM
218kj
66rpm
48%
17mph
Friday 12/25/20 @ 7:49 PM
✅
260kj
84rpm
43%
19mph
Wednesday 11/11/20 @ 11:57 PM
293kj
66rpm
46%
17mph
Sunday 11/1/20 @ 4:36 PM
✅
373kj
78rpm
45%
18mph
Sunday 7/19/20 @ 12:20 PM
269kj
69rpm
50%
19mph
Saturday 7/18/20 @ 4:13 PM
✅
278kj
79rpm
47%
19mph
Friday 7/3/20 @ 10:26 AM
306kj
67rpm
47%
17mph
Tuesday 7/7/20 @ 11:41 AM
✅
388kj
79rpm
46%
19mph
Sunday 5/31/20 @ 11:56 AM
165kj
58rpm
55%
18mph
Sunday 5/31/20 @ 2:41 PM
✅
209kj
72rpm
53%
20mph
carbonaropelo
long island
22
VS
besteveryet
IG|BestEverYet2.0
121
🔥
Workouts
182
kj
Thursday 12/31/20
218
kj
Friday 12/25/20
306
kj
Friday 7/3/20
165
kj
Sunday 5/31/20