Shake and Bake
Workouts
Tuesday 1/3/23 @ 7:35 PM
97kj
84rpm
33%
15mph
Monday 1/2/23 @ 10:11 PM
✅
140kj
82rpm
40%
17mph
Thursday 7/22/21 @ 3:39 PM
103kj
72rpm
39%
15mph
Wednesday 3/31/21 @ 8:27 PM
✅
163kj
75rpm
46%
18mph
Tuesday 9/1/20 @ 5:3 PM
251kj
85rpm
35%
16mph
Tuesday 2/18/20 @ 8:24 PM
✅
273kj
83rpm
38%
16mph
Saturday 4/17/21 @ 2:48 PM
344kj
76rpm
39%
15mph
Thursday 5/28/20 @ 10:53 PM
✅
433kj
82rpm
41%
17mph
Sunday 3/7/21 @ 10:58 PM
203kj
76rpm
42%
17mph
Wednesday 1/15/20 @ 9:5 PM
✅
211kj
73rpm
45%
17mph
Monday 2/15/21 @ 4:50 PM
102kj
76rpm
42%
17mph
Tuesday 12/22/20 @ 5:19 PM
✅
117kj
72rpm
45%
17mph
Saturday 12/19/20 @ 6:6 PM
✅
54kj
86rpm
34%
15mph
Wednesday 3/25/20 @ 10:53 PM
52kj
79rpm
37%
15mph
Saturday 10/3/20 @ 4:1 PM
175kj
87rpm
35%
16mph
Saturday 6/13/20 @ 9:8 AM
✅
193kj
83rpm
39%
17mph
Saturday 6/6/20 @ 2:47 PM
340kj
83rpm
37%
16mph
Thursday 6/4/20 @ 6:22 PM
✅
401kj
78rpm
41%
17mph
Tuesday 4/14/20 @ 4:25 PM
227kj
76rpm
37%
15mph
Monday 4/27/20 @ 2:34 PM
✅
301kj
86rpm
38%
17mph
Workouts
97
kj
Tuesday 1/3/23
251
kj
Tuesday 9/1/20
175
kj
Saturday 10/3/20
340
kj
Saturday 6/6/20