Shake and Bake
Workouts
Tuesday 12/13/22 @ 10:31 AM
225kj
62rpm
50%
17mph
Thursday 12/8/22 @ 11:35 AM
✅
270kj
76rpm
48%
19mph
Saturday 5/29/21 @ 11:26 AM
658kj
78rpm
44%
17mph
Saturday 2/12/22 @ 5:1 PM
✅
751kj
89rpm
41%
19mph
Thursday 11/11/21 @ 9:53 PM
332kj
68rpm
50%
17mph
Monday 11/22/21 @ 12:2 PM
✅
421kj
78rpm
48%
19mph
Thursday 2/2/17 @ 9:54 PM
✅
381kj
77rpm
55%
22mph
Friday 5/15/20 @ 7:39 PM
273kj
74rpm
51%
19mph
Thursday 4/16/20 @ 9:57 PM
✅
351kj
79rpm
51%
21mph
Monday 4/13/20 @ 12:47 PM
279kj
82rpm
46%
19mph
Saturday 2/29/20 @ 1:59 PM
✅
506kj
76rpm
52%
21mph
Sunday 3/29/20 @ 8:5 PM
467kj
70rpm
54%
20mph
Tuesday 11/5/19 @ 11:53 AM
✅
371kj
83rpm
41%
18mph
Tuesday 11/5/19 @ 11:59 AM
356kj
84rpm
42%
18mph
Tuesday 10/8/19 @ 10:52 AM
319kj
65rpm
48%
17mph
Tuesday 10/8/19 @ 10:58 AM
✅
419kj
70rpm
51%
19mph
Workouts
658
kj
Saturday 5/29/21