Shake and Bake
Workouts
Thursday 9/19/19 @ 11:54 AM
285kj
90rpm
36%
16mph
Friday 2/12/21 @ 9:49 PM
✅
565kj
85rpm
50%
22mph
Wednesday 1/22/20 @ 12:15 PM
245kj
80rpm
37%
15mph
Tuesday 2/2/21 @ 9:42 PM
✅
554kj
84rpm
50%
22mph
Monday 2/22/21 @ 1:55 PM
403kj
80rpm
40%
17mph
Sunday 2/28/21 @ 7:50 PM
✅
810kj
82rpm
53%
22mph
Monday 11/23/20 @ 1:30 PM
292kj
86rpm
37%
16mph
Monday 11/30/20 @ 10:3 PM
✅
569kj
85rpm
50%
22mph
Sunday 12/1/19 @ 4:23 AM
165kj
75rpm
33%
13mph
Thursday 9/24/20 @ 12:43 AM
✅
522kj
84rpm
49%
21mph
Thursday 11/14/19 @ 1:33 PM
285kj
85rpm
38%
16mph
Wednesday 8/26/20 @ 8:1 PM
✅
571kj
86rpm
49%
22mph
Wednesday 4/29/20 @ 1:18 PM
158kj
87rpm
34%
15mph
Thursday 7/9/20 @ 7:45 PM
✅
330kj
87rpm
46%
21mph
Wednesday 6/10/20 @ 12:12 PM
317kj
90rpm
38%
17mph
Saturday 2/22/20 @ 2:57 AM
✅
507kj
89rpm
46%
21mph
Tuesday 6/18/19 @ 10:25 AM
287kj
80rpm
40%
17mph
Wednesday 5/6/20 @ 6:31 PM
✅
496kj
81rpm
49%
21mph
Monday 6/10/19 @ 11:14 AM
343kj
83rpm
41%
18mph
Tuesday 6/11/19 @ 12:53 AM
✅
467kj
86rpm
45%
20mph
Workouts
285
kj
Thursday 9/19/19
245
kj
Wednesday 1/22/20
285
kj
Thursday 11/14/19
158
kj
Wednesday 4/29/20
317
kj
Wednesday 6/10/20
287
kj
Tuesday 6/18/19