Shake and Bake
Workouts
Wednesday 6/10/20 @ 12:12 PM
317kj
90rpm
38%
17mph
Friday 6/12/20 @ 9:54 PM
✅
341kj
80rpm
41%
17mph
Monday 11/23/20 @ 1:30 PM
292kj
86rpm
37%
16mph
Sunday 11/29/20 @ 1:39 AM
✅
298kj
75rpm
41%
16mph
Friday 11/13/20 @ 12:57 PM
378kj
79rpm
40%
16mph
Sunday 11/15/20 @ 8:3 PM
✅
401kj
68rpm
45%
17mph
Sunday 12/1/19 @ 4:23 AM
165kj
75rpm
33%
13mph
Friday 9/25/20 @ 12:49 AM
✅
308kj
79rpm
38%
16mph
Wednesday 4/29/20 @ 1:18 PM
158kj
87rpm
34%
15mph
Sunday 7/12/20 @ 11:43 PM
✅
196kj
81rpm
39%
17mph
Friday 6/12/20 @ 12:42 PM
378kj
87rpm
37%
17mph
Saturday 6/13/20 @ 4:19 PM
✅
454kj
83rpm
41%
18mph
Wednesday 1/22/20 @ 12:15 PM
245kj
80rpm
37%
15mph
Saturday 1/18/20 @ 1:48 AM
✅
301kj
75rpm
42%
17mph
Tuesday 6/18/19 @ 10:25 AM
✅
287kj
80rpm
40%
17mph
Tuesday 8/20/19 @ 1:41 AM
284kj
79rpm
40%
16mph
Wednesday 7/10/19 @ 10:17 AM
✅
318kj
84rpm
39%
17mph
Friday 7/12/19 @ 5:57 PM
273kj
76rpm
39%
16mph
Monday 6/10/19 @ 11:14 AM
✅
343kj
83rpm
41%
18mph
Monday 6/10/19 @ 10:13 PM
249kj
73rpm
39%
15mph
Workouts
317
kj
Wednesday 6/10/20
378
kj
Friday 11/13/20
158
kj
Wednesday 4/29/20
378
kj
Friday 6/12/20
245
kj
Wednesday 1/22/20
284
kj
Tuesday 8/20/19