Shake and Bake
Workouts
Tuesday 3/28/23 @ 7:34 PM
69kj
68rpm
38%
14mph
Wednesday 4/20/22 @ 10:9 PM
✅
152kj
70rpm
54%
20mph
Thursday 4/1/21 @ 2:41 AM
129kj
75rpm
37%
14mph
Wednesday 3/31/21 @ 11:28 PM
✅
308kj
83rpm
47%
20mph
Friday 2/5/21 @ 3:53 PM
44kj
84rpm
33%
14mph
Thursday 2/4/21 @ 12:25 AM
✅
310kj
73rpm
52%
20mph
Thursday 4/11/19 @ 5:31 PM
473kj
78rpm
44%
18mph
Friday 6/5/20 @ 4:45 PM
✅
600kj
82rpm
46%
20mph
Friday 8/30/19 @ 4:8 AM
279kj
75rpm
49%
19mph
Sunday 5/10/20 @ 5:13 PM
✅
285kj
84rpm
45%
19mph
Saturday 4/25/20 @ 1:57 PM
204kj
76rpm
41%
16mph
Saturday 4/25/20 @ 1:57 PM
✅
337kj
83rpm
48%
21mph
Wednesday 11/6/19 @ 3:19 AM
18kj
84rpm
30%
13mph
Friday 11/8/19 @ 6:8 PM
✅
487kj
77rpm
50%
20mph
Thursday 8/22/19 @ 8:33 PM
122kj
76rpm
44%
17mph
Sunday 9/1/19 @ 11:39 PM
✅
124kj
76rpm
46%
18mph
Wednesday 4/24/19 @ 4:28 AM
✅
351kj
81rpm
38%
17mph
Monday 4/22/19 @ 3:31 PM
338kj
81rpm
40%
17mph
Thursday 8/30/18 @ 12:7 AM
✅
158kj
83rpm
43%
18mph
Thursday 4/12/18 @ 10:22 PM
91kj
66rpm
40%
14mph
Workouts
129
kj
Thursday 4/1/21
473
kj
Thursday 4/11/19
204
kj
Saturday 4/25/20
122
kj
Thursday 8/22/19
338
kj
Monday 4/22/19