Shake and Bake
VS
Workouts
Thursday 10/28/21 @ 12:57 AM
102kj
50rpm
37%
10mph
Wednesday 10/6/21 @ 12:17 PM
✅
159kj
73rpm
40%
15mph
Thursday 4/1/21 @ 2:41 AM
129kj
75rpm
37%
14mph
Wednesday 3/31/21 @ 11:26 PM
✅
174kj
79rpm
38%
16mph
Sunday 3/7/21 @ 5:55 PM
100kj
70rpm
39%
14mph
Friday 3/5/21 @ 1:24 AM
✅
128kj
76rpm
42%
16mph
Friday 1/29/21 @ 9:50 PM
265kj
75rpm
39%
15mph
Monday 9/14/20 @ 11:46 AM
✅
300kj
74rpm
43%
17mph
Friday 1/22/21 @ 4:40 AM
✅
179kj
79rpm
39%
16mph
Wednesday 1/20/21 @ 1:30 PM
178kj
78rpm
39%
16mph
Wednesday 7/15/20 @ 5:13 AM
1kj
87rpm
23%
11mph
Sunday 9/27/20 @ 9:25 PM
✅
221kj
68rpm
48%
17mph
Wednesday 7/22/20 @ 10:52 PM
✅
176kj
77rpm
39%
16mph
Wednesday 7/22/20 @ 11:53 AM
170kj
75rpm
40%
16mph
Monday 7/13/20 @ 3:20 AM
186kj
78rpm
40%
16mph
Tuesday 7/14/20 @ 11:16 AM
✅
188kj
76rpm
41%
16mph
Wednesday 6/17/20 @ 1:24 AM
✅
188kj
78rpm
40%
16mph
Thursday 6/18/20 @ 12:3 PM
154kj
74rpm
38%
15mph
Thursday 1/23/20 @ 3:31 AM
✅
289kj
76rpm
49%
19mph
Monday 5/11/20 @ 1:14 PM
174kj
66rpm
45%
16mph
capitana
🔥CA
44
VS
amspinshou
Houston, Tx #SweaxyAF #GoPats
76
🔥
Workouts
129
kj
Thursday 4/1/21