Shake and Bake

Workouts

Friday 2/4/22 @ 12:18 AM
149kj
74rpm
38%
15mph
30 min EMINEM Ride
Denis Morton
Wednesday 2/9/22 @ 10:55 AM
177kj
74rpm
41%
16mph
Thursday 8/6/20 @ 1:14 AM
77kj
76rpm
37%
15mph
15 min Groove Ride
Cody Rigsby
Monday 12/13/21 @ 10:22 AM
78kj
73rpm
38%
15mph
Friday 8/30/19 @ 4:8 AM
279kj
75rpm
49%
19mph
30 min Lizzo Ride
Robin Arzón
Thursday 9/3/20 @ 4:15 PM
279kj
75rpm
49%
19mph
Saturday 3/20/21 @ 11:35 PM
130kj
76rpm
41%
16mph
20 min Groove Ride
Cody Rigsby
Wednesday 3/17/21 @ 9:26 PM
84kj
69rpm
37%
14mph
Tuesday 8/4/20 @ 6:40 AM
109kj
80rpm
37%
15mph
20 min Pop Ride
Cody Rigsby
Thursday 7/23/20 @ 10:43 PM
124kj
71rpm
43%
16mph
Wednesday 7/22/20 @ 11:24 PM
289kj
73rpm
42%
16mph
45 min Lil Wayne Ride
Alex Toussaint
Tuesday 7/28/20 @ 10:12 AM
284kj
75rpm
41%
16mph
Wednesday 7/15/20 @ 5:13 AM
1kj
87rpm
23%
11mph
30 min Climb Ride
Cody Rigsby
Thursday 3/5/20 @ 10:3 PM
250kj
65rpm
51%
18mph
Saturday 4/25/20 @ 1:57 PM
204kj
76rpm
41%
16mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 4/25/20 @ 1:59 PM
252kj
71rpm
47%
18mph
Thursday 1/23/20 @ 3:31 AM
289kj
76rpm
49%
19mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 1/22/20 @ 9:56 PM
281kj
72rpm
50%
19mph
Thursday 4/16/20 @ 1:39 AM
286kj
80rpm
40%
16mph
45 min Pop Ride
Alex Toussaint
Saturday 3/21/20 @ 2:27 PM
419kj
81rpm
46%
19mph

Workouts

30 min EMINEM Ride
Denis Morton
149 kj
Friday 2/4/22
177 kj
Wednesday 2/9/22
15 min Groove Ride
Cody Rigsby
77 kj
Thursday 8/6/20
78 kj
Monday 12/13/21
30 min Lizzo Ride
Robin Arzón
279 kj
Friday 8/30/19
279 kj
Thursday 9/3/20
20 min Groove Ride
Cody Rigsby
130 kj
Saturday 3/20/21
84 kj
Wednesday 3/17/21
20 min Pop Ride
Cody Rigsby
109 kj
Tuesday 8/4/20
124 kj
Thursday 7/23/20
45 min Lil Wayne Ride
Alex Toussaint
289 kj
Wednesday 7/22/20
284 kj
Tuesday 7/28/20
30 min Climb Ride
Cody Rigsby
1 kj
Wednesday 7/15/20
250 kj
Thursday 3/5/20
30 min Together We Ride: Live from Home
Robin Arzón
204 kj
Saturday 4/25/20
252 kj
Saturday 4/25/20
30 min XOXO, Cody
Cody Rigsby
289 kj
Thursday 1/23/20
281 kj
Wednesday 1/22/20
45 min Pop Ride
Alex Toussaint
286 kj
Thursday 4/16/20
419 kj
Saturday 3/21/20