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Shake and Bake
capitana
🔥CA
29
Beat 208tessa
VS
208tessa
Idaho
108 🔥
Beat capitana
Workouts
Previous Workouts
Next Workouts
Thursday 4/1/21 @ 2:41 AM
129
kj
75
rpm
37
%
14
mph
30 min Verzuz Two for One Ride
Cody & Emma
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Friday 4/2/21 @ 5:4 PM
✅
184
kj
81
rpm
39
%
16
mph
Sunday 1/31/21 @ 11:24 PM
182
kj
70
rpm
42
%
16
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Monday 2/15/21 @ 7:59 PM
✅
206
kj
67
rpm
46
%
17
mph
Friday 1/29/21 @ 9:50 PM
265
kj
75
rpm
39
%
15
mph
45 min Pop Ride
Cody Rigsby
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Tuesday 8/11/20 @ 9:55 PM
✅
344
kj
75
rpm
45
%
18
mph
Wednesday 7/22/20 @ 11:24 PM
289
kj
73
rpm
42
%
16
mph
45 min Lil Wayne Ride
Alex Toussaint
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Saturday 7/25/20 @ 5:43 PM
✅
351
kj
80
rpm
43
%
18
mph
Monday 7/13/20 @ 3:20 AM
186
kj
78
rpm
40
%
16
mph
30 min Pop Ride
Cody Rigsby
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Monday 7/20/20 @ 10:12 PM
✅
230
kj
80
rpm
43
%
18
mph
Wednesday 6/17/20 @ 1:24 AM
188
kj
78
rpm
40
%
16
mph
30 min Pop Ride
Cody Rigsby
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Share
Wednesday 6/17/20 @ 10:27 PM
✅
239
kj
82
rpm
43
%
18
mph
Friday 8/30/19 @ 4:8 AM
✅
279
kj
75
rpm
49
%
19
mph
30 min Lizzo Ride
Robin Arzón
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Thursday 8/8/19 @ 11:21 PM
234
kj
80
rpm
44
%
18
mph
Saturday 4/25/20 @ 1:57 PM
204
kj
76
rpm
41
%
16
mph
30 min Together We Ride: Live from Home
Robin Arzón
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Monday 4/27/20 @ 10:33 PM
✅
245
kj
78
rpm
45
%
18
mph
Thursday 10/3/19 @ 2:40 AM
216
kj
73
rpm
43
%
16
mph
30 min Pop Ride
Cody Rigsby
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Share
Wednesday 10/2/19 @ 1:3 AM
✅
224
kj
77
rpm
44
%
17
mph
Monday 1/21/19 @ 12:50 AM
✅
372
kj
77
rpm
45
%
18
mph
45 min Feel Good Ride
Ally Love
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Tuesday 1/15/19 @ 1:49 AM
340
kj
76
rpm
45
%
18
mph
Previous Workouts
Next Workouts
capitana
🔥CA
29
Beat 208tessa
VS
208tessa
Idaho
108 🔥
Beat capitana
Workouts
Previous Workouts
Next Workouts
30 min Verzuz Two for One Ride
Cody & Emma
View Class
Share
129
kj
Thursday 4/1/21
✅
184
kj
Friday 4/2/21
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
182
kj
Sunday 1/31/21
✅
206
kj
Monday 2/15/21
45 min Pop Ride
Cody Rigsby
View Class
Share
265
kj
Friday 1/29/21
✅
344
kj
Tuesday 8/11/20
45 min Lil Wayne Ride
Alex Toussaint
View Class
Share
289
kj
Wednesday 7/22/20
✅
351
kj
Saturday 7/25/20
30 min Pop Ride
Cody Rigsby
View Class
Share
186
kj
Monday 7/13/20
✅
230
kj
Monday 7/20/20
30 min Pop Ride
Cody Rigsby
View Class
Share
188
kj
Wednesday 6/17/20
✅
239
kj
Wednesday 6/17/20
30 min Lizzo Ride
Robin Arzón
View Class
Share
✅
279
kj
Friday 8/30/19
234
kj
Thursday 8/8/19
30 min Together We Ride: Live from Home
Robin Arzón
View Class
Share
204
kj
Saturday 4/25/20
✅
245
kj
Monday 4/27/20
30 min Pop Ride
Cody Rigsby
View Class
Share
216
kj
Thursday 10/3/19
✅
224
kj
Wednesday 10/2/19
45 min Feel Good Ride
Ally Love
View Class
Share
✅
372
kj
Monday 1/21/19
340
kj
Tuesday 1/15/19
Previous Workouts
Next Workouts