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Shake and Bake
canyoudiggit
Chicago IG: @diggymoreland
106 🔥
Beat bigsexypelodan
VS
bigsexypelodan
Nashville, TN
17
Beat canyoudiggit
Workouts
Previous Workouts
Next Workouts
Wednesday 3/22/23 @ 10:57 PM
✅
362
kj
93
rpm
46
%
21
mph
30 min AT's Ride To Greatness
Alex Toussaint
View Class
Share
Thursday 3/23/23 @ 1:10 PM
339
kj
92
rpm
45
%
21
mph
Friday 1/13/23 @ 7:57 PM
✅
332
kj
87
rpm
47
%
21
mph
30 min Club Bangers Ride
Alex Toussaint
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Friday 1/20/23 @ 11:10 AM
290
kj
93
rpm
42
%
19
mph
Thursday 7/21/22 @ 10:30 PM
✅
330
kj
87
rpm
46
%
21
mph
30 min Intervals & Arms Ride
Alex Toussaint
View Class
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Friday 7/22/22 @ 9:20 AM
325
kj
85
rpm
47
%
20
mph
Thursday 4/7/22 @ 10:27 PM
153
kj
38
rpm
46
%
9
mph
30 min HIIT Ride
Alex Toussaint
View Class
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Friday 4/8/22 @ 9:20 AM
✅
352
kj
90
rpm
46
%
21
mph
Saturday 4/2/22 @ 5:27 PM
✅
371
kj
83
rpm
51
%
22
mph
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
Saturday 4/2/22 @ 9:5 PM
327
kj
92
rpm
45
%
20
mph
Tuesday 12/28/21 @ 3:0 PM
✅
215
kj
81
rpm
49
%
20
mph
20 min Pop Ride
Alex Toussaint
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Friday 1/7/22 @ 10:41 AM
203
kj
92
rpm
43
%
20
mph
Tuesday 7/6/21 @ 10:52 PM
✅
404
kj
84
rpm
52
%
22
mph
30 min AFO Ride: Migos
Alex Toussaint
View Class
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Saturday 7/3/21 @ 11:38 AM
361
kj
90
rpm
47
%
21
mph
Saturday 6/12/21 @ 5:28 PM
246
kj
97
rpm
45
%
22
mph
20 min AT's Ride to Greatness: Game 4
Alex Toussaint
View Class
Share
Saturday 6/12/21 @ 5:27 PM
✅
253
kj
95
rpm
45
%
22
mph
Thursday 4/29/21 @ 12:0 PM
290
kj
84
rpm
45
%
19
mph
30 min Hip Hop Ride
Ally Love
View Class
Share
Saturday 5/8/21 @ 4:43 PM
✅
340
kj
84
rpm
48
%
21
mph
Tuesday 3/2/21 @ 12:55 PM
✅
376
kj
89
rpm
49
%
22
mph
30 min 2000s Ride
Alex Toussaint
View Class
Share
Friday 4/16/21 @ 9:28 AM
296
kj
88
rpm
44
%
20
mph
Previous Workouts
Next Workouts
canyoudiggit
Chicago IG: @diggymoreland
106 🔥
Beat bigsexypelodan
VS
bigsexypelodan
Nashville, TN
17
Beat canyoudiggit
Workouts
Previous Workouts
Next Workouts
30 min AT's Ride To Greatness
Alex Toussaint
View Class
Share
✅
362
kj
Wednesday 3/22/23
339
kj
Thursday 3/23/23
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
✅
332
kj
Friday 1/13/23
290
kj
Friday 1/20/23
30 min Intervals & Arms Ride
Alex Toussaint
View Class
Share
✅
330
kj
Thursday 7/21/22
325
kj
Friday 7/22/22
30 min HIIT Ride
Alex Toussaint
View Class
Share
153
kj
Thursday 4/7/22
✅
352
kj
Friday 4/8/22
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
✅
371
kj
Saturday 4/2/22
327
kj
Saturday 4/2/22
20 min Pop Ride
Alex Toussaint
View Class
Share
✅
215
kj
Tuesday 12/28/21
203
kj
Friday 1/7/22
30 min AFO Ride: Migos
Alex Toussaint
View Class
Share
✅
404
kj
Tuesday 7/6/21
361
kj
Saturday 7/3/21
20 min AT's Ride to Greatness: Game 4
Alex Toussaint
View Class
Share
246
kj
Saturday 6/12/21
✅
253
kj
Saturday 6/12/21
30 min Hip Hop Ride
Ally Love
View Class
Share
290
kj
Thursday 4/29/21
✅
340
kj
Saturday 5/8/21
30 min 2000s Ride
Alex Toussaint
View Class
Share
✅
376
kj
Tuesday 3/2/21
296
kj
Friday 4/16/21
Previous Workouts
Next Workouts