Shake and Bake
VS
Workouts
Saturday 4/2/22 @ 1:15 PM
✅
472kj
77rpm
45%
18mph
Wednesday 7/15/20 @ 4:10 PM
415kj
78rpm
40%
16mph
Tuesday 11/30/21 @ 2:41 PM
135kj
86rpm
40%
18mph
Friday 12/3/21 @ 4:59 PM
✅
203kj
73rpm
44%
17mph
Wednesday 10/16/19 @ 3:24 PM
154kj
92rpm
32%
15mph
Tuesday 11/23/21 @ 12:1 PM
✅
189kj
80rpm
41%
17mph
Wednesday 1/6/21 @ 1:41 PM
✅
156kj
76rpm
44%
18mph
Wednesday 7/21/21 @ 12:45 PM
132kj
78rpm
41%
17mph
Thursday 1/14/21 @ 3:49 PM
✅
431kj
73rpm
50%
20mph
Sunday 12/27/20 @ 7:58 PM
323kj
75rpm
44%
17mph
Saturday 8/22/20 @ 11:56 AM
425kj
84rpm
40%
17mph
Friday 11/13/20 @ 6:14 PM
✅
440kj
83rpm
40%
17mph
Sunday 5/19/19 @ 2:0 PM
400kj
71rpm
44%
17mph
Tuesday 5/28/19 @ 4:18 PM
✅
415kj
74rpm
44%
17mph
Thursday 11/8/18 @ 3:55 PM
31kj
81rpm
18%
9mph
Saturday 3/9/19 @ 9:57 PM
✅
144kj
80rpm
42%
17mph
Wednesday 1/3/18 @ 6:43 PM
✅
474kj
83rpm
43%
18mph
Wednesday 1/16/19 @ 2:11 PM
428kj
86rpm
40%
17mph
Thursday 3/8/18 @ 8:23 PM
✅
342kj
100rpm
37%
18mph
Sunday 3/18/18 @ 2:31 PM
276kj
73rpm
41%
16mph
cancerthriver
perkasie, pa #NoOneFightsAlone 💪🏻
102
🔥
VS
benay
#SheBe
42
Workouts
415
kj
Wednesday 7/15/20
323
kj
Sunday 12/27/20
425
kj
Saturday 8/22/20
428
kj
Wednesday 1/16/19