Shake and Bake

Workouts

Saturday 1/11/20 @ 4:39 PM
✅
482kj
76rpm
51%
20mph
45 min Sweat Steady Ride
Jess King
Saturday 1/11/20 @ 4:44 PM
397kj
74rpm
48%
19mph
Friday 12/6/19 @ 1:56 AM
✅
270kj
73rpm
48%
19mph
30 min The Jess King Experience
Jess King
Friday 12/6/19 @ 1:56 AM
265kj
70rpm
51%
19mph
Thursday 2/7/19 @ 12:36 PM
✅
293kj
77rpm
48%
20mph
30 min Premiere Ride
Olivia Amato
Monday 3/4/19 @ 9:59 AM
219kj
71rpm
46%
18mph

Workouts

45 min Sweat Steady Ride
Jess King
✅ 482 kj
Saturday 1/11/20
397 kj
Saturday 1/11/20
30 min The Jess King Experience
Jess King
✅ 270 kj
Friday 12/6/19
265 kj
Friday 12/6/19
30 min Premiere Ride
Olivia Amato
✅ 293 kj
Thursday 2/7/19
219 kj
Monday 3/4/19