Shake and Bake
VS
Workouts
Wednesday 3/8/23 @ 11:42 PM
✅
118kj
78rpm
38%
16mph
Saturday 5/6/23 @ 7:23 PM
103kj
50rpm
48%
14mph
Wednesday 1/18/23 @ 8:44 PM
135kj
75rpm
37%
14mph
Wednesday 1/25/23 @ 5:41 PM
✅
282kj
67rpm
52%
19mph
Wednesday 7/21/21 @ 1:52 AM
240kj
78rpm
44%
18mph
Friday 7/2/21 @ 9:57 PM
✅
243kj
70rpm
48%
18mph
Wednesday 4/15/20 @ 1:45 AM
244kj
75rpm
46%
18mph
Friday 4/23/21 @ 5:22 PM
✅
295kj
76rpm
49%
20mph
Sunday 2/21/21 @ 6:27 PM
92kj
73rpm
42%
16mph
Monday 1/17/22 @ 3:38 PM
✅
189kj
71rpm
56%
22mph
Thursday 1/28/21 @ 2:34 AM
✅
169kj
71rpm
41%
16mph
Thursday 1/28/21 @ 12:33 AM
58kj
25rpm
45%
6mph
Wednesday 7/22/20 @ 11:26 PM
✅
363kj
70rpm
48%
18mph
Wednesday 7/22/20 @ 11:30 PM
319kj
63rpm
49%
17mph
Wednesday 5/13/20 @ 1:30 PM
✅
271kj
68rpm
51%
19mph
Wednesday 5/13/20 @ 1:30 PM
235kj
63rpm
52%
18mph
Tuesday 10/8/19 @ 9:26 PM
✅
352kj
72rpm
47%
18mph
Thursday 10/31/19 @ 2:25 PM
300kj
58rpm
51%
16mph
Wednesday 9/11/19 @ 11:52 AM
91kj
78rpm
40%
16mph
Wednesday 9/11/19 @ 2:15 AM
✅
98kj
80rpm
40%
17mph
calmmomcoach
🔺 #BGM Houston
68
🔥
VS
afitcookie
IG: AFitCookie #Philly #LoveSquad
55
Workouts
135
kj
Wednesday 1/18/23
319
kj
Wednesday 7/22/20