Shake and Bake
Workouts
Monday 6/15/20 @ 8:53 PM
✅
361kj
89rpm
40%
18mph
Wednesday 6/10/20 @ 1:54 PM
249kj
84rpm
36%
16mph
Wednesday 3/29/23 @ 9:53 PM
✅
329kj
82rpm
41%
18mph
Thursday 9/2/21 @ 5:46 PM
222kj
76rpm
37%
15mph
Thursday 3/16/23 @ 10:18 PM
✅
326kj
80rpm
43%
18mph
Wednesday 9/9/20 @ 4:11 PM
244kj
77rpm
38%
16mph
Saturday 5/21/22 @ 8:39 PM
✅
226kj
83rpm
41%
18mph
Sunday 6/12/22 @ 3:28 PM
124kj
70rpm
36%
14mph
Wednesday 4/27/22 @ 9:17 PM
✅
349kj
82rpm
42%
18mph
Thursday 9/16/21 @ 5:31 PM
219kj
73rpm
37%
15mph
Monday 8/31/20 @ 10:15 PM
✅
365kj
83rpm
43%
18mph
Tuesday 9/21/21 @ 5:51 PM
208kj
76rpm
36%
14mph
Monday 4/27/20 @ 9:49 PM
✅
215kj
79rpm
42%
17mph
Monday 4/27/20 @ 2:45 PM
158kj
67rpm
42%
15mph
Friday 1/22/21 @ 10:54 PM
✅
284kj
81rpm
47%
19mph
Monday 1/25/21 @ 7:24 PM
162kj
74rpm
39%
16mph
Tuesday 12/29/20 @ 10:29 PM
✅
330kj
74rpm
45%
18mph
Saturday 12/26/20 @ 4:16 PM
227kj
65rpm
42%
15mph
Sunday 1/26/20 @ 11:15 PM
✅
328kj
81rpm
42%
18mph
Thursday 1/23/20 @ 5:22 PM
218kj
69rpm
40%
15mph
Workouts
249
kj
Wednesday 6/10/20
222
kj
Thursday 9/2/21
124
kj
Sunday 6/12/22
158
kj
Monday 4/27/20
227
kj
Saturday 12/26/20
218
kj
Thursday 1/23/20