Shake and Bake
VS
Workouts
Thursday 2/11/21 @ 4:58 PM
✅
571kj
90rpm
50%
22mph
Saturday 11/23/19 @ 6:46 PM
305kj
85rpm
39%
17mph
Tuesday 2/7/23 @ 10:45 PM
✅
527kj
83rpm
49%
21mph
Monday 6/20/22 @ 6:21 PM
313kj
78rpm
40%
17mph
Tuesday 1/21/20 @ 11:19 PM
✅
623kj
86rpm
52%
23mph
Thursday 1/23/20 @ 6:7 AM
306kj
80rpm
40%
17mph
Monday 11/25/19 @ 11:11 PM
✅
577kj
85rpm
49%
21mph
Tuesday 11/26/19 @ 2:46 AM
270kj
78rpm
37%
15mph
Sunday 8/16/20 @ 2:1 PM
✅
165kj
84rpm
42%
18mph
Monday 9/7/20 @ 11:58 PM
138kj
82rpm
40%
17mph
Tuesday 10/8/19 @ 12:25 AM
✅
448kj
87rpm
45%
20mph
Tuesday 10/8/19 @ 12:24 AM
323kj
81rpm
41%
17mph
Monday 6/10/19 @ 10:42 PM
✅
549kj
84rpm
49%
21mph
Wednesday 6/12/19 @ 2:14 AM
386kj
82rpm
42%
18mph
Tuesday 5/7/19 @ 7:17 PM
✅
344kj
88rpm
46%
20mph
Friday 9/28/18 @ 9:27 PM
244kj
83rpm
41%
18mph
Tuesday 2/5/19 @ 10:40 AM
✅
484kj
82rpm
47%
20mph
Monday 12/10/18 @ 11:51 PM
329kj
80rpm
41%
17mph
Friday 11/23/18 @ 8:47 PM
✅
345kj
87rpm
47%
21mph
Tuesday 1/15/19 @ 2:17 AM
244kj
81rpm
42%
18mph
callmetbone
#B'More#PZP#Road#Mtn
146
🔥
VS
cadenceimpaired
nevada
17
Workouts
305
kj
Saturday 11/23/19
306
kj
Thursday 1/23/20