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Shake and Bake
callmetbone
#B'More#PZP#Road#Mtn
185 🔥
Beat biscaynegaga
VS
biscaynegaga
North Miami, Florida
10
Beat callmetbone
Workouts
Previous Workouts
Next Workouts
Tuesday 6/8/21 @ 9:22 PM
✅
542
kj
82
rpm
50
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 4/20/21 @ 11:40 AM
161
kj
83
rpm
29
%
13
mph
Sunday 1/15/23 @ 4:29 PM
✅
331
kj
84
rpm
48
%
21
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 3/25/21 @ 1:36 PM
106
kj
81
rpm
31
%
13
mph
Monday 7/11/22 @ 7:40 PM
✅
505
kj
87
rpm
46
%
20
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Friday 6/28/19 @ 1:45 PM
186
kj
74
rpm
33
%
13
mph
Monday 10/28/19 @ 10:25 AM
✅
513
kj
84
rpm
48
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 10/26/19 @ 12:2 PM
207
kj
81
rpm
34
%
14
mph
Wednesday 8/4/21 @ 4:3 PM
✅
477
kj
79
rpm
52
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 8/8/21 @ 7:42 PM
192
kj
73
rpm
35
%
14
mph
Tuesday 8/27/19 @ 1:3 PM
✅
510
kj
83
rpm
49
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 3/26/21 @ 2:19 PM
170
kj
81
rpm
32
%
13
mph
Monday 2/15/21 @ 9:53 PM
✅
170
kj
82
rpm
45
%
18
mph
20 min Classic Rock Ride
Jenn Sherman
View Class
Share
Sunday 2/14/21 @ 1:25 PM
92
kj
74
rpm
36
%
14
mph
Monday 4/27/20 @ 8:30 PM
✅
524
kj
91
rpm
44
%
20
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 7/9/19 @ 12:23 PM
163
kj
68
rpm
31
%
12
mph
Tuesday 7/16/19 @ 8:57 PM
✅
468
kj
87
rpm
42
%
19
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Wednesday 7/17/19 @ 12:7 PM
183
kj
75
rpm
30
%
13
mph
Saturday 2/23/19 @ 4:40 PM
✅
361
kj
81
rpm
51
%
21
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 5/20/19 @ 11:48 AM
135
kj
74
rpm
36
%
14
mph
Previous Workouts
Next Workouts
callmetbone
#B'More#PZP#Road#Mtn
185 🔥
Beat biscaynegaga
VS
biscaynegaga
North Miami, Florida
10
Beat callmetbone
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
542
kj
Tuesday 6/8/21
161
kj
Tuesday 4/20/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
331
kj
Sunday 1/15/23
106
kj
Thursday 3/25/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
505
kj
Monday 7/11/22
186
kj
Friday 6/28/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
513
kj
Monday 10/28/19
207
kj
Saturday 10/26/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
477
kj
Wednesday 8/4/21
192
kj
Sunday 8/8/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
510
kj
Tuesday 8/27/19
170
kj
Friday 3/26/21
20 min Classic Rock Ride
Jenn Sherman
View Class
Share
✅
170
kj
Monday 2/15/21
92
kj
Sunday 2/14/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
524
kj
Monday 4/27/20
163
kj
Tuesday 7/9/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
468
kj
Tuesday 7/16/19
183
kj
Wednesday 7/17/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
361
kj
Saturday 2/23/19
135
kj
Monday 5/20/19
Previous Workouts
Next Workouts