Shake and Bake
VS
Workouts
Monday 2/22/21 @ 6:10 PM
✅
540kj
87rpm
48%
20mph
Friday 2/26/21 @ 10:5 PM
476kj
85rpm
44%
19mph
Friday 6/19/20 @ 7:36 PM
✅
1072kj
81rpm
51%
21mph
Sunday 6/14/20 @ 11:54 PM
1063kj
86rpm
48%
21mph
Thursday 2/25/21 @ 8:47 PM
✅
768kj
83rpm
52%
22mph
Sunday 2/28/21 @ 7:59 PM
723kj
86rpm
48%
21mph
Wednesday 11/6/19 @ 11:45 PM
✅
549kj
83rpm
51%
22mph
Sunday 11/3/19 @ 12:36 PM
368kj
74rpm
46%
18mph
Tuesday 9/17/19 @ 8:17 PM
✅
574kj
91rpm
48%
22mph
Monday 10/21/19 @ 4:49 PM
516kj
84rpm
48%
21mph
Thursday 5/30/19 @ 3:13 PM
✅
305kj
80rpm
48%
20mph
Friday 5/10/19 @ 4:26 PM
295kj
76rpm
50%
20mph
Thursday 4/18/19 @ 9:48 AM
✅
485kj
79rpm
50%
20mph
Wednesday 4/17/19 @ 10:55 AM
475kj
78rpm
50%
20mph
Friday 12/28/18 @ 12:37 PM
614kj
87rpm
46%
20mph
Friday 2/8/19 @ 4:44 PM
✅
656kj
83rpm
48%
21mph
Wednesday 2/6/19 @ 11:4 PM
521kj
87rpm
47%
21mph
Friday 2/8/19 @ 1:48 AM
✅
525kj
86rpm
48%
21mph
Thursday 8/30/18 @ 10:59 AM
445kj
85rpm
46%
20mph
Saturday 8/25/18 @ 8:3 PM
✅
455kj
85rpm
46%
20mph
callmetbone
#B'More#PZP#Road#Mtn
293
🔥
VS
aikidodale
Daily Stoic - 2024
150
Workouts
1063
kj
Sunday 6/14/20
368
kj
Sunday 11/3/19
295
kj
Friday 5/10/19
475
kj
Wednesday 4/17/19
614
kj
Friday 12/28/18
445
kj
Thursday 8/30/18