Shake and Bake
VS
Workouts
Monday 1/10/22 @ 9:4 PM
✅
688kj
82rpm
50%
21mph
Sunday 1/14/24 @ 9:1 PM
351kj
83rpm
37%
16mph
Wednesday 3/15/23 @ 2:53 PM
✅
465kj
86rpm
44%
19mph
Monday 5/1/23 @ 11:30 PM
255kj
79rpm
37%
15mph
Monday 10/17/22 @ 8:37 PM
35kj
83rpm
41%
17mph
Tuesday 11/1/22 @ 7:55 PM
✅
110kj
81rpm
37%
16mph
Monday 5/2/22 @ 9:20 PM
✅
338kj
0rpm
0%
0mph
Sunday 5/1/22 @ 5:40 PM
238kj
73rpm
39%
15mph
Saturday 2/20/21 @ 1:3 PM
✅
255kj
100rpm
38%
18mph
Monday 2/7/22 @ 7:12 PM
164kj
81rpm
36%
16mph
Saturday 1/16/21 @ 1:0 PM
✅
913kj
82rpm
51%
21mph
Saturday 5/8/21 @ 4:32 PM
486kj
79rpm
40%
17mph
Monday 4/19/21 @ 12:14 AM
✅
339kj
90rpm
47%
21mph
Thursday 4/22/21 @ 4:57 PM
188kj
85rpm
38%
16mph
Sunday 12/22/19 @ 4:10 PM
✅
294kj
89rpm
51%
23mph
Tuesday 10/20/20 @ 1:20 AM
96kj
78rpm
36%
15mph
Friday 9/13/19 @ 6:7 PM
✅
481kj
90rpm
45%
20mph
Friday 9/11/20 @ 10:23 PM
202kj
88rpm
32%
14mph
Saturday 5/19/18 @ 4:41 PM
✅
598kj
83rpm
47%
20mph
Saturday 6/23/18 @ 3:2 PM
290kj
77rpm
36%
15mph
callmetbone
#B'More#PZP#Road#Mtn
584
🔥
VS
805_sue
Ventura County CA
80
Workouts
351
kj
Sunday 1/14/24
164
kj
Monday 2/7/22
486
kj
Saturday 5/8/21
188
kj
Thursday 4/22/21
202
kj
Friday 9/11/20
290
kj
Saturday 6/23/18